• I’ve got 🎃 on the brain so I made a batch of my Pumpkin, Coconut, & Maple Custard Cups yesterday on my weekly Facebook Live cooking demo. It’s like pumpkin pie 🥧 without the crust or junk! I topped mine with @livingculturessuperfoods bourbon vanilla coconut yogurt & crunchy coconut flakes! Yum! * Here are the ingredients to make 10 servings: •1¼ cup full-fat coconut milk •4 large eggs •½ cup grade A dark color maple syrup •¾ cup canned pumpkin purée •1½ teaspoons @primalpalate pumpkin spice blend •½ teaspoon vanilla extract •¼ teaspoon Diamond Crystal brand kosher salt •½ cup toasted coconut flakes * To get the step-by-step recipe and watch the replay of my cooking demo, click on the link in my profile or just search my blog for the recipe! * #paleo #nomnompaleo #glutenfree https://nom.gy/PCustard
    I’ve got 🎃 on the brain so I made a batch of my Pumpkin, Coconut, & Maple Custard Cups yesterday on my weekly Facebook Live cooking demo. It’s like pumpkin pie 🥧 without the crust or junk! I topped mine with @livingculturessuperfoods bourbon vanilla coconut yogurt & crunchy coconut flakes! Yum! * Here are the ingredients to make 10 servings: •1¼ cup full-fat coconut milk •4 large eggs •½ cup grade A dark color maple syrup •¾ cup canned pumpkin purée •1½ teaspoons @primalpalate pumpkin spice blend •½ teaspoon vanilla extract •¼ teaspoon Diamond Crystal brand kosher salt •½ cup toasted coconut flakes * To get the step-by-step recipe and watch the replay of my cooking demo, click on the link in my profile or just search my blog for the recipe! * #paleo #nomnompaleo #glutenfree https://nom.gy/PCustard
  • *UPDATE: Congrats to @jennifer.christin.berger @kristylandrews13 & @melwoltman! I’ll DM you for your mailing address!* {GIVEAWAY} Nomsters! It’s no secret that I’m a fervent #whole30 evangelist. Learning about and completing this remarkable program years ago changed my life for the better and for that I’m forever grateful. 🙏 You know what else is life changing? The brand-new @Whole30 Slow Cooker Cookbook by Whole30 headmistress, @melissa_hartwig! Don’t worry—this cookbook has tons of Instant Pot recipes and modifications for Instant Potheads like me! Guess what? Three lucky Nomsters are gonna win a signed copy of this cookbook before it comes out on October 23rd! TO ENTER YOU MUST COMPLETE THESE STEPS: 1. Follow @nomnompaleo, @melissa_hartwig, and @whole30 2. Show some love by liking this photo. 3. Leave a comment on this post and tag a friend! Every comment you leave tagging a new friend will count as a separate entry. * GIVEAWAY TERMS AND CONDITIONS: Giveaway ends at 11:59 PM Pacific Time on 10/16/18 and I’ll randomly pick three (3) winners from all the comments posted. The winners will be announced on 10/17/18 and they will have 24 hours to claim their prize. This giveaway promotion is in no way sponsored, endorsed, or administered by Instagram Inc. By entering, you are confirming that you are 18+ years of age, release Instagram from any and all responsibility, and agree to Instagram's terms of use. Good luck! #nomnompaleo #crotchshot #instantpot
    *UPDATE: Congrats to @jennifer.christin.berger @kristylandrews13 & @melwoltman! I’ll DM you for your mailing address!* {GIVEAWAY} Nomsters! It’s no secret that I’m a fervent #whole30 evangelist. Learning about and completing this remarkable program years ago changed my life for the better and for that I’m forever grateful. 🙏 You know what else is life changing? The brand-new @Whole30 Slow Cooker Cookbook by Whole30 headmistress, @melissa_hartwig! Don’t worry—this cookbook has tons of Instant Pot recipes and modifications for Instant Potheads like me! Guess what? Three lucky Nomsters are gonna win a signed copy of this cookbook before it comes out on October 23rd! TO ENTER YOU MUST COMPLETE THESE STEPS: 1. Follow @nomnompaleo, @melissa_hartwig, and @whole30 2. Show some love by liking this photo. 3. Leave a comment on this post and tag a friend! Every comment you leave tagging a new friend will count as a separate entry. * GIVEAWAY TERMS AND CONDITIONS: Giveaway ends at 11:59 PM Pacific Time on 10/16/18 and I’ll randomly pick three (3) winners from all the comments posted. The winners will be announced on 10/17/18 and they will have 24 hours to claim their prize. This giveaway promotion is in no way sponsored, endorsed, or administered by Instagram Inc. By entering, you are confirming that you are 18+ years of age, release Instagram from any and all responsibility, and agree to Instagram's terms of use. Good luck! #nomnompaleo #crotchshot #instantpot
  • Eek! I just found out that our #magicmushroompowder is now available on @amazonprimenow (as well as brick and mortar @wholefoods stores)! I’ve got my 🤞 that it’ll be available on @amazon soon! 🍄 #nomnompaleo
    Eek! I just found out that our #magicmushroompowder is now available on @amazonprimenow (as well as brick and mortar @wholefoods stores)! I’ve got my 🤞 that it’ll be available on @amazon soon! 🍄 #nomnompaleo
  • I 💚 you, Oregon. 🌧
    I 💚 you, Oregon. 🌧
  • I will never stop dragging my brood to far-flung places to stuff our faces. Today, we headed to @sugarpinedrivein for fab salads and #dairyfree soft serve—almost too pretty to eat! (But I still ate it. 💁🏻‍♀️) 🌈 🥗🍦 #nomnomeatspdx
    I will never stop dragging my brood to far-flung places to stuff our faces. Today, we headed to @sugarpinedrivein for fab salads and #dairyfree soft serve—almost too pretty to eat! (But I still ate it. 💁🏻‍♀️) 🌈 🥗🍦 #nomnomeatspdx
  • A drizzly, chilly Portland evening calls for homemade bone broth (which I turned into veggie soup) & @belcampomeatco flat iron steaks gifted to us by my friend @anyafernald! ☔️ 🥣 🥩 #nomnompaleo #paleo #whole30 #pdx
    A drizzly, chilly Portland evening calls for homemade bone broth (which I turned into veggie soup) & @belcampomeatco flat iron steaks gifted to us by my friend @anyafernald! ☔️ 🥣 🥩 #nomnompaleo #paleo #whole30 #pdx
  • Tasty #glutenfree lunch at @lalunacafepdx! Lots of gf options in a cozy subterranean spot. 👍#nomnomeatspdx
    Tasty #glutenfree lunch at @lalunacafepdx! Lots of gf options in a cozy subterranean spot. 👍#nomnomeatspdx
  • Burrito bowls for dinner! I made my Mexi-Cauli Rice, #InstantPot Salsa Chicken, Instant Pot Kale & Carrots, and guacamole and plopped them in a bowl! You can watch the replay of me making tonight’s supper by clicking the link in my profile! (All the recipes are on my blog!) #whole30 #paleo #nomnompaleo https://nom.gy/MexiCauli
    Burrito bowls for dinner! I made my Mexi-Cauli Rice, #InstantPot Salsa Chicken, Instant Pot Kale & Carrots, and guacamole and plopped them in a bowl! You can watch the replay of me making tonight’s supper by clicking the link in my profile! (All the recipes are on my blog!) #whole30 #paleo #nomnompaleo https://nom.gy/MexiCauli