We 💛 love 🧡to play Yoga, and we love this post from @sarahmeyeryoga. 😍 Depth in Basics, session ONE, April 14, this Saturday 2-3:30 PM. Come lay your burdens down and play! 🔸🏵🔸 Things are ramping up at the studio. 🧡 It is so much fun to see you all stepping into new territory with your practice, and such an honour to be stepping along beside you! 💛 We grow stronger together.🔸Session 1 of Depth in Basics with Sarah, 2-3:30 PM.🔸Check it out! It’s gonna be a goooood one. 👌😘🔸And why not warm up with session TWO of the Ghosh Intro series with Eddie, at 12! 😘🤗🤩#yyjyoga #yearofmastery . #Repost ・・・ A sassy counter to @yogieddie 's lovely #tittibhasana in front my workshop poster over at @foundcity.yoga . . There is LOTS of great stuff coming up this month. All aimed at supporting and sustaining your practice. . . . Or you can just come by and pose by the posters... . . . . . . #pleasepractice #alignment #practicemakespractice #morebadassthanbendy #gritequalsgold #yyjyoga #yogayyj #yogateacher #yogastudent #yogahour #workshop #yogatips #yogatricks #instayoga #yogagram #asana #yogaeverydamnday #yogapants #yogachallenge #alignment #foundcityyoga #foundyourself #urdhvadhanurasana #upwardbow #lolewomen #loleambassador #loleconscious
Work it out, my loves, and the mist will clear. Little by little, class by class, breath by breath. #springcleaning •🔸🌸🔸• #yyjyoga #flowerpetalblooming #bowpose #dhanurasana #hotyoga #bikramyoga #ghoshyoga #ghoshlineage #yogateacher #yogastudio #yogalifestyle #beginneryoga #intermediateyoga #advancedyoga #alllevelsyoga #practiceandalliscoming #practiceyourself #foundyourself #foundcityyoga
Anyone else want to act out the lobby board display? 😁😍🔥🧚♀️Option to simply enjoy all the reading material and be inspired by all the FANTASTIC events coming at ya! 😘🏵❤️ #yyjyoga #yyjevents #randomactsofyoga #guerrillayoga #fireflypose #tittibhasana #yogaeverywhere #yogaeverydamnday #foundcityskits #foundcityarts #enjoyyourself #foundyourself #foundcityyoga 🧘♂️🧡🔸
Pssst ... have you checked out our boutique lately? 🌼Did you know we have our fresh stock of lovely K-Deer leggings and crops in house? 💚🖤💚Have a peek and come in quick if you love them ... light, flattering, and super comfortable, these coveted items go fast! 🏵Plus, K-Deer Signature Stripes give back! A percentage of each purchase goes toward a charitable foundation. 😊Find out more about this cool organization at @k.deer 🙏 Featuring the Molly Stripe, the Jennifer Stripe, the Jody Stripe, the Laura Stripe, and the last call Maranda Stripe. 🏵 Mala by local Victoria #yyj maker @vanislewild_ 🧡 We also have an abundance of styles from @teekigram @mikayogawear @onzie and our beloved local Vancouver #yvr designer @loveprema 🌺 #yyjyoga #yogapants #yogalifestyle #yogastudio #practiceandalliscoming #kdeer #signaturestripes
Lots to do in our Special Series programming this season! 🏵 check out Depth in Basics with Sarah @sarahmeyeryoga starting April 14. 🏵Deepen your practice and learn more about fundamentals and alignment in this 4-part series over two months. 🏵Sessions are scheduled three weeks apart to give you time to practice what you learn in between each one. 🏵Saturdays at 2–3:30 PM. 🔸April 14 • Standing and Supine 🔸May 5 • Forward Folds & Twists 🔸May 26 • Backward Bending 🔸June 16 • Arm Balances 🧡Drop in for $20/session, or Pre-register for the series for $60–buy 3, get one FREE! 🧡#yyjyoga #yyjevents #yoga #beginneryoga #intermediateyoga #advancedyoga #alllevelsyoga #yogahour #yogachampionships2018 #yogatraining #yearofmastery #practiceandalliscoming #pleasepractice #morebadassthanbendy #gritequalsgold #championyourself #foundyourself #foundcityyoga 🔸🏵🔸
Friends! 🏵 Have you heard that 2018 is considered the Year of Mastery? 🏵 What does this mean to you? . . . . In recognition of the quickening season, 🌦☀️🌱🌼 we offer some thoughts for personal inquiry. • 🔸How do you show up in your life? For yourself, as well as for others? 🔸Could you use some support in committing to your personal practice? 🔸Do you need to recommit to your heart’s desire, with determination, grit, and optimism? 🔸Do you secretly, or not-so-secretly, wish to break through in Self discovery? Self expression? 🔸Are you NEW to yoga and just curious about all this stuff? 🔸Or maybe simply looking to carve out a little time for yourself once in a while and do something healthy? • 🏵 Whatever your reasons, we honour you. We welcome you. We respect YOU. 🏵 And if you are ready, or if you are READY to BE ready to go deeper into your personal practice, in all ways, then come. Bring it. Let us know. There is work to do. 🧡 Let’s do it! • 🏵Among this season’s opportunities: A 4-part Special Series in Ghosh Yoga with 🔸Teacher Eddie🔸Saturdays at noon, April 7, 14, 21, & 28. #sneakpeek 🏵 Part of our comprehensive 2018 programme for further education in Bikram Yoga/Ghosh lineage and preparatory sessions for Championships training. 😘 • #yyjyoga #yyjevents #bikramyoga #ghoshyoga #ghoshlineage #alllevelsyoga #beginneryoga #intermediateyoga #advancedyoga #personalpractice #teacherspractice #practiceandalliscoming #practicedaily #yogaeverydamnday #yogachampionships #iysf #yogaprofessional #yoganerd #yoganewbie #yogatribe #yogateachers #yogastudio #yogachallenge #yogapants #allyogaallthetime 🙏#findyourself #foundyourself #foundcityyoga 🏵
Ohhh my friends. 🏵 We are stacking up the calendar full of beautiful gifts and goodies to inspire, encourage, persuade, and motivate you and your friends, lovers, neighbours, colleagues, and family members. 🏵 Welcome to your 2018 #yearofmastery. 🏵 The time is #now. Let’s get into it. 🏵 #sneakpeek #yyjyoga . . . . . Any questions? #ruleyourself #foundyourself #foundcityyoga 😘🔸🔥🧡🔸
We LOVE when you bring your doggos to visit us, and it’s pretty extra special when they are in your backpack because y’all rode your bike. #happysmilingfaces ❤️❤️❤️💗💗💗🧡🔸🧡❤️💗💗💗❤️❤️❤️🧡🧡🧡🔸🔸❤️💗💗💗❤️❤️😘😍💗😊Welcome to the Found City Yoga pack, Max! Thanks for hanging out, Jesse! 👯♂️👯♀️🐾😘🐕😍#houndsoffoundcityyoga #daschund #daschundsofinstagram #mustlovedogs #mustloveyoga #yogalifestyle #yogafriends #yogafamily #yogastudio #loveyourself #foundyourself #foundcityyoga 🔥🙏
