• Guess what we get up to when class is not in session? Class, of course! 🤪 Here’s to after hours practice sessions, and to meeting your challenges with as much grace and objectivity as possible. It’s never too late, my loves. #yyjyoga #bikramyoga #hotyoga #26&2 #84yoga #e84yoga #e84yogachallenge #yogawverydamnday #foundyourself #foundcityyoga
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    Guess what we get up to when class is not in session? Class, of course! 🤪 Here’s to after hours practice sessions, and to meeting your challenges with as much grace and objectivity as possible. It’s never too late, my loves. #yyjyoga #bikramyoga #hotyoga #26&2 #84yoga #e84yoga #e84yogachallenge #yogawverydamnday #foundyourself #foundcityyoga
  • Hi everyone! ⭐️ Here are a few highlights from my (@owlblake) 30-day Jedi Fight Club Backbend Challenge, Jan 1-30th. ⭐️ Day 1, upper left corner, to day 30, bottom right. ⭐️ I can’t say enough how empowering and effective this challenge has been for me! From uplifting and energizing, to radically improving my strength and stamina in such a short time—this practice is a game-changer and well worth the effort and discipline required. ⭐️ I’m also doing a 30-day personal 26&2 / Bikram Yoga class challenge; all of this is preparation to take the immersive one-month e84 Yoga Teacher Training @e84yoga with Esak Garcia @esakgarcia this March. ⭐️ I am so excited and happy to share with you this new phase of my personal practice, my expansion as a teacher, and what’s developing for Found City Yoga! ⭐️ We are hosting a studio 30 Day Challenge in March, so while I’m away you can train along with me. Let’s share inspiration and motivate each other virtually—I would really love that! ♥️ Want to join? Watch for the sign-up sheet in-house! #foundcityyogachallenge 😘♥️ ⭐️ #yyjyoga #practiceandalliscoming #yogaeverydamnday #30daychallenge #jedifightclub #wewalkthewall #e84yoga #e84yogachallenge #84yoga #26&2 #hotyoga #bikramyoga #foundyourself #foundcityyoga
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    Hi everyone! ⭐️ Here are a few highlights from my (@owlblake) 30-day Jedi Fight Club Backbend Challenge, Jan 1-30th. ⭐️ Day 1, upper left corner, to day 30, bottom right. ⭐️ I can’t say enough how empowering and effective this challenge has been for me! From uplifting and energizing, to radically improving my strength and stamina in such a short time—this practice is a game-changer and well worth the effort and discipline required. ⭐️ I’m also doing a 30-day personal 26&2 / Bikram Yoga class challenge; all of this is preparation to take the immersive one-month e84 Yoga Teacher Training @e84yoga with Esak Garcia @esakgarcia this March. ⭐️ I am so excited and happy to share with you this new phase of my personal practice, my expansion as a teacher, and what’s developing for Found City Yoga! ⭐️ We are hosting a studio 30 Day Challenge in March, so while I’m away you can train along with me. Let’s share inspiration and motivate each other virtually—I would really love that! ♥️ Want to join? Watch for the sign-up sheet in-house! #foundcityyogachallenge 😘♥️ ⭐️ #yyjyoga #practiceandalliscoming #yogaeverydamnday #30daychallenge #jedifightclub #wewalkthewall #e84yoga #e84yogachallenge #84yoga #26&2 #hotyoga #bikramyoga #foundyourself #foundcityyoga
  • Thank you for the class today, Beka @piratebeka ! 🌸 Here’s us when you were new to the podium last Spring 🌸 (she slipped away to take class before I could grab a selfie). ⭐️ It turns out Beka’s a natural teacher, (FYI @rajayogaacademy I’m looking at you 😘) and she’s got a beautiful practice as well. I am very proud! ⭐️ Look for Teacher Rebeka on Monday evenings, and more @foundcity.yoga 🔥And that’s a wrap for day 7 of 30 @e84yoga prep challenge for me @owlblake ✨ See you tomorrow! ✨#yyjyoga #yyjyogateachers #26&2yoga #rajayogaacademy #bikramyoga #hotyoga #84yoga #e84yoga #e84yogachallenge #yogaeverydamnday #foundyourself #foundcityyoga
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    Thank you for the class today, Beka @piratebeka ! 🌸 Here’s us when you were new to the podium last Spring 🌸 (she slipped away to take class before I could grab a selfie). ⭐️ It turns out Beka’s a natural teacher, (FYI @rajayogaacademy I’m looking at you 😘) and she’s got a beautiful practice as well. I am very proud! ⭐️ Look for Teacher Rebeka on Monday evenings, and more @foundcity.yoga 🔥And that’s a wrap for day 7 of 30 @e84yoga prep challenge for me @owlblake ✨ See you tomorrow! ✨#yyjyoga #yyjyogateachers #26&2yoga #rajayogaacademy #bikramyoga #hotyoga #84yoga #e84yoga #e84yogachallenge #yogaeverydamnday #foundyourself #foundcityyoga
  • Natalie @natoby and Owl @owlblake working on #faceyoga to enhance our naturally beautiful features. 🤗 I think it is working out just great! 🥰 Thank you for the awesome class today Natty! Strong and reliable as always. Thank you for upholding the standard of excellence in Bikram Yoga / 26&2 ⭐️ We are so lucky to have you. ⭐️ Oh yes and Day 6 of 30 😉 #yyjyoga #hotyoga #e84yoga #yogachallenge #foundyourself #foundcityyoga
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    Natalie @natoby and Owl @owlblake working on #faceyoga to enhance our naturally beautiful features. 🤗 I think it is working out just great! 🥰 Thank you for the awesome class today Natty! Strong and reliable as always. Thank you for upholding the standard of excellence in Bikram Yoga / 26&2 ⭐️ We are so lucky to have you. ⭐️ Oh yes and Day 6 of 30 😉 #yyjyoga #hotyoga #e84yoga #yogachallenge #foundyourself #foundcityyoga
  • Oliver and I are sometimes serious, but most of the time it’s improv. Work / life balance! Day 4 / 30 ⭐️ classes challenge for me @owlblake, and day 24 of JFC @jedifightclub Backbend Challenge, all in preparation for training in March with @e84yoga Who’s with me? 🔥😊❤️ #yyjyoga #e84yoga #jedifightclub #wewalkthewall #hotyoga #26&2yoga #84yoga #foundyourself #foundcityyoga
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    Oliver and I are sometimes serious, but most of the time it’s improv. Work / life balance! Day 4 / 30 ⭐️ classes challenge for me @owlblake, and day 24 of JFC @jedifightclub Backbend Challenge, all in preparation for training in March with @e84yoga Who’s with me? 🔥😊❤️ #yyjyoga #e84yoga #jedifightclub #wewalkthewall #hotyoga #26&2yoga #84yoga #foundyourself #foundcityyoga
  • Shout out to ⭐️ Teacher Chris ⭐️ @yogitimms for being a stand-up yogi and a good friend. Thanks for for singing with me over speaker phone to wish happy birthday 🎈to Teacher Aaron @thesweatyyogi (pretty good harmonies btw 🤠). These moments of home and heart smooth all the ups and downs and give the life depth and meaning beyond work or rest or practice or play. And thanks for the 90-minute class, and for participating in this 30-day challenge assignment with me! ⭐️ Day 3. ⭐️ #yyjyoga #yoganerd #30daychallenge #e84yoga #yogaeverydamnday #hotyoga #26&2 #bikramyoga #foundyourself #foundcityyoga
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    Shout out to ⭐️ Teacher Chris ⭐️ @yogitimms for being a stand-up yogi and a good friend. Thanks for for singing with me over speaker phone to wish happy birthday 🎈to Teacher Aaron @thesweatyyogi (pretty good harmonies btw 🤠). These moments of home and heart smooth all the ups and downs and give the life depth and meaning beyond work or rest or practice or play. And thanks for the 90-minute class, and for participating in this 30-day challenge assignment with me! ⭐️ Day 3. ⭐️ #yyjyoga #yoganerd #30daychallenge #e84yoga #yogaeverydamnday #hotyoga #26&2 #bikramyoga #foundyourself #foundcityyoga
  • Your teachers after a two+ hour advanced practice 😅 on a nice and humid rainy Wednesday afternoon. We love you all! 🥰And we love each other (even if Leila @leilunayoga thinks I’m a big nerd), and also we love our muscles. Swipe for the evidence. 💪💛🔥 Photo posing homage to @jedifightclub and @esakgarcia and @jasmine.teresa.nash for the excellent biceps tips. Day 2 of @owlblake’s 30-day challenge! Thank you, my teachers 🙏💛⭐️ You’re my happy place. #yyjyoga #hotyoga #26&2 #26&2yoga #84yoga #bikramyoga #jedifightclub #wewalkthewall #foundyourself #foundcityyoga
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    Your teachers after a two+ hour advanced practice 😅 on a nice and humid rainy Wednesday afternoon. We love you all! 🥰And we love each other (even if Leila @leilunayoga thinks I’m a big nerd), and also we love our muscles. Swipe for the evidence. 💪💛🔥 Photo posing homage to @jedifightclub and @esakgarcia and @jasmine.teresa.nash for the excellent biceps tips. Day 2 of @owlblake’s 30-day challenge! Thank you, my teachers 🙏💛⭐️ You’re my happy place. #yyjyoga #hotyoga #26&2 #26&2yoga #84yoga #bikramyoga #jedifightclub #wewalkthewall #foundyourself #foundcityyoga
  • Teachers Jenny and Owl (me, on the right) say hellooo! 😊😘 Starting Tuesday, January 21, Owl @owlblake is doing a personal 30-day challenge in preparation for e84 @e84yoga Training in Bali this March with Esak Garcia @esakgarcia ⭐️ So THAT news is out there now. Eeek! ⭐️ Here’s the deal: 🔸30 consecutive days of Bikram Yoga, 90 minutes 🔸no missed days allowed 🔸no sitting out, leaving the room, or drinking water during class 🔸And seven doubles anytime during the 30 days ⭐️ Anyone want to join me? I’ll be posting pics each day to help keep myself accountable (almost forgot today, so this one is going up super late), and—more importantly—I hope to inspire YOU! Join in anytime. Let’s get some names up on the board! I would love some company. ❤️ Thanks for teaching my day 1 class Jenny 🙏 #yyjyoga #e84 #e84training #foundyourself #foundcityyoga
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    Teachers Jenny and Owl (me, on the right) say hellooo! 😊😘 Starting Tuesday, January 21, Owl @owlblake is doing a personal 30-day challenge in preparation for e84 @e84yoga Training in Bali this March with Esak Garcia @esakgarcia ⭐️ So THAT news is out there now. Eeek! ⭐️ Here’s the deal: 🔸30 consecutive days of Bikram Yoga, 90 minutes 🔸no missed days allowed 🔸no sitting out, leaving the room, or drinking water during class 🔸And seven doubles anytime during the 30 days ⭐️ Anyone want to join me? I’ll be posting pics each day to help keep myself accountable (almost forgot today, so this one is going up super late), and—more importantly—I hope to inspire YOU! Join in anytime. Let’s get some names up on the board! I would love some company. ❤️ Thanks for teaching my day 1 class Jenny 🙏 #yyjyoga #e84 #e84training #foundyourself #foundcityyoga