Trust your intuition // Use this #phonemic exercise to improve gut intuition: slowly use the sound ram (r-ah-m). Imagine the sound going into your gut as you repeat it 108 times. Try this exercise every morning and night ✨
Decompress after a long day and enjoy a turmeric #goldenmilk // Ingredients: 1 cup milk of choice, 1 teaspoon #turmeric, 1 teaspoon honey, pinch of black pepper (increases absorption). Relax and enjoy!
Have you experienced the benefits of a #MiracleMind? 🙇🏽♀️ The Miracle Mind is produced through good neurochemistry and good thoughts. We want to help by giving good neurochemistry through phoneme infused herbs. Each herb is energized to give the gift of higher consciousness as expressed through our emotions, thoughts and actions. All of these contribute to the Miracle Mind. Enjoy our special Memorial Day #sale to see how our herbs 🌿 can help you achieve wellness!
What's for lunch? 😋 We're loving this crispy chicken with garlic pea shorts. Follow: Nambu Herbs on Pinterest for delicious and healthy recipes 🍴
A man sees in the world what he carries in his heart. ~ Ghandi #TuesdayTruth
We're making this our weekend mantra. 📱🙅 Who's with us? ✨ #selfcare • • • #health #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #wisdom
Happy Fri-yay! 😄 // Thank you @cherylfyoga for being a part of the #NambuTribe 👯 Let's talk all natural self care for a second. As someone who lives with chronic pain from osteoarthritis, I am always looking for natural ways to heal my body (especially b/c I'm allergic to several otc pain relievers). I also don't like to have to constantly take medicines which have a lot of long term side effects. Turmeric is an amazing anti-inflammatory which really helps my joints when they flare up. I've found that @nambuherbs hi-health blend of turmeric and black pepper really work for me. #nambuherbs also introduced me to Tulsi which I had never heard of. It comes in their love & grace formula. Tulsi is Holy Basil extract and is shown to be a stress reliever. Idk about you, but while living this broke but happy life, I could sure use a lot less stress. I'm happy to have partnered with @nambuherbs to tell you about these two all natural supplements that are now part of my daily routine. Via @cherylfyoga #hihealth #loveandgrace
Love & Grace | @nambuherbs #YogiLife ... I LOVE seeing the progress our bodies undergo, when we are dedicated to living our best & healthiest life & doing it GRACEFULLY. One thing is for sure, nothing beats being in your prime years 🙏🏻 regram: @mariakarmina #NambuTribe ❤️
For all of those little moments when life is testing you -- this is a good one to remember. 🙏✨ // @joycemeyer #foodforthought #patienceisavirtue #inspirationalquotes