Join Coach Lucy at Track tonight to hone your running technique & improve your times! Suitable for all, regardless of speed or experience. 7-8pm at Tooting Bec Athletics Track! @feelfitwithlucy 📷: Lisa Images (lisaimages.com) . #windrushfamily #windrushtriclub #track #athleticstrack #tooting #triclub #triathlon #swimbikerun #runfaster
Yes we are! 👊 Thanks to our brilliant committee members, coaches and volunteers who give up their time to keep the club running to such high standards #trimarkclub #trimarkbronze @triathlon_england. . @brittri: “A TriMark Club is recognised as a safe, rewarding and fulfilling place for participants of all genders and ages, that want to be involved in the sport of triathlon.” . #windrushfamily #windrushtriclub #triclub #triathlon #swimbikerun
Saffron, Nicola, Russ & Margie repping Windrush in Slovenia! 🇸🇮 🏊♂️ 🏊♀️ #windrushtheworld. . #windrushfamily #windrushontour #slovenia #lakebled #triclub #openwaterswimming #ows #wildswimming
Congratulations to Swimrunners, Dave, Sam, Eduardo & Aine, who completed Breca Buttermere today! #swimrun. . #windrushfamily #windrushtriclub #breca #lakebuttermere #triclub #triathlon #brecaswimrun
It’s been a while since we shared a member’s holiday snaps but here’s Claire rocking a Windrush swim cap in the Philippines. That’s another country ticked off the #windrushtheworld list! @rowli87 #18percentoftheworldscountriesandcounting. . #windrushtriclub #windrushfamily #triathlontravels #holidaysnaps #windrushontour #philippines #triathlon #swimbikerun #trilife
Need/want club kit? The online kit store is now open until 22nd August!! Details and how to log in on the forum: https://clubhouse.windrushtri.co.uk/profiles/blogs/do-you-need-kit. . #windrushfamily #windrushtriclub #clubkit #champssystems #kit #triathlon #swimbikerun #trilife #kitorder #swoosh #allthegear
It’s the start of another week and the blue skies continue! We had a bunch of Windrushers head down to Costa del Margate yesterday for a dip in the sea pool! Doesn’t it make you excited for the coming weekend already?! . #endlesssummer #familydaysout #windrushtriclub #windrushfamily #margate #margateseapool #triclub #swimbikerun #triathlon #ukheatwave #mondaymotivation
And not forgetting our Middle Distance Club Champs at the Cotswold Classic! 🚨FIRST RACE ALERT🚨Congratulations to Paul @warrenwontstop for completing his first ever triathlon! How many of us go straight in with a half-iron distance?? Excellent job by all, and a special shout out for our Club Champions, Gesine & Ben H (who also came 5th overall!)
And here are Adrien, El & Colin representing Windrush at Arundel Triathlon this morning! . #windrushfamily #windrushtriclub #arundeltriathlon #arundel #trilife #triathlon #swimbikerun
Congratulations to all the Windrushers who raced London this weekend, including Fred, Elizabeth & Jack! Good work in yet more scorching conditions!! . #windrushfamily #windrushtriclub #ajbelllondontriathlon #londontriathlon2018 #swimbikerun #trilife #triclub
Congratulations to Rachel & Emily for competing in the Salty Sea Dog 2.5km swim this morning! And Emily (not pictured!) placed second female!!🥈 Here’s Rachel enjoying Emily’s prize, having collected it on her behalf!! 🤔
Happy FIVE ZERO Sam & Dave!! Great job!👏🎉 #Repost @david.synott: It’s taken us a while, but today we both ran #parkrun number 50. Love #parkrun. . #windrushfamily #windrushtriclub #parkrunuk #milestones #parkrunmilestone #triclub
#Repost @feelfitwithlucy . Great turn out and great running at track tonight! #WindrushTriclub #tooting track #outruntheflyingants #windrushfamily #tootingbecathleticstrack #running #triclub #triathlon
What better way to spend another beautiful summer’s evening than a post-work Aquathlon in Hyde Park?! ... #windrushtriclub #windrushfamily #hydeparkaquathlon #postworkracing #swimrun #triclub #endlesssummer #aquathlon #trilife
Have you mastered the flying mount?!* Come along to Transition training with @beckykyky on Saturday morning to learn all the transition tricks to speed up those T1 & T2 times! Check out MyClubhouse for details and to sign up: https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=1134 . (*flying mount optional 😉) . #windrushtriclub #windrushfamily #triathlon #triclub #transition #transitiontraining #bikemount #bikedismount #triathlonracing #shoesonoroffthebike #trilife
Congratulations Team Windrush for putting in some speedy performances in last night’s relays in Battersea Park! 🏃♂️🏃♀️🏃♂️ . #windrushtriclub #windrushfamily #batterseapark #relays #triclub #swimbikerun #runninglife
Fantastic job by all the Windrushers who battled the wind and the rain today at RideLondon, with a special mention to paratriathlete Haren and his pilot Charles 👊💪 You’re all champs! . #windrushfamily #windrushtriclub #ridelondon #ride100 #tandem #paratriathlete #cycle #lovecycling
Respect to the Windrushers who took on the Herne Bay Pier to Pier swim this afternoon in wet and windy conditions! AND a special shout out to Nicola who placed 2nd female 🥈 and Emily B who placed 1st female!!🥇. . #windrushtriclub #windrushfamily #triclub #piertopier #activelife #seaswimming #hernebay #hamptonpier #ows #triathlon
Huge thanks to everyone who came over to our stall at the Lambeth Country Show last weekend!! It was great meeting so many of you and seeing so many people getting competitive in our transition challenge! Everyone who registered with us should have received an email detailing how to claim your offer for training sessions. And Katrina Taylor, please get in touch, as we can't seem to email the details to you! Happy training! ... #windrushtriclub #windrushfamily #triclub #lambeth #lambethcountryshow #brockwellpark #hernehill #activate #triathlon #swimbikerun
Another beautifully sunny evening at the @hernehillvelodrome (where the Windrush banner is proudly on display!) 🚴♀️🚴♂️ ... #windrushtriclub #windrushfamily #hhv #roadbike #track #triclub #hernehill #velodrome #swimbikerun #triathlon #peloton
Absolutely incredible job by Emily, Claire, Christa, Elly & Margie who completed the Bosphorus cross continental swim from Asia to Europe this morning! Super impressive work team!! 🏊♀️. ... #windrushtriclub #windrushfamily #swim #longdistanceswim #ows #2continents1race #bosphorusswim
And they did it!! Congratulations to Team Windrush for putting in some epic performances at today’s European Championships including Bronze for both Deborah and Becky!! @beckykyky 🥉🥉👊 ... #windrushtriclub #windrushfamily #europeanchampionships #ETUTartu #tartu #estonia #agegroup #triathlon #swimbikerun
Are you heading to the @lambethcountryshow this weekend? Then drop by, say hi and try your hand at our transition challenge. We’ve got t-shirts, water bottles and swim caps for challengers, and we’re also giving away free training sessions to new sign ups! So come on down! We’re in the Activate zone! ... #windrushtriclub #windrushfamily #triathlon #triclub #lambeth #lambethcountryshow #brockwellpark #swimbikerun
Good luck to Team Windrush competing at the ETU European Championships in Estonia this weekend 🇬🇧!! . #windrushtriclub #windrushfamily #triathlon #ETU #agegroup #europeanchampionships #tartu #estonia #swimbikerun #trilife
We’ll be at the @lambethcountryshow this weekend so come down to our stand in the Activate zone and say hi! If there are any more volunteers wanting to help man the stand, get in touch with Rob! ... #windrushtriclub #windrushfamily #triathlon #swimbikerun #lambeth #lambethcountryshow #brockwellpark #triclub
Massive shoutout to head coach Lucy for completing Ironman Bolton in 10h51, placing 7th! Stonking performance Lucy!! @feelfitwithlucy #IMUK. ... #windrushfamily #windrushtriclub #swimbikerun #triathlon #ironman #ironwoman #bolton
We had about 30 join us for today’s club ride to Brighton and what a beautiful day for it!! Huge thanks to Gesine and Fran for organising!☀️🚲🐟🍟🌊. ... #windrushfamily #windrushtriclub #cyclesunday #clubride #brighton #triathlon #triclub #southdowns #ditchlingbeacon #swimbikerun
BIG congratulations to Tony, Sarah, Pilar and Margie for competing the Big Welsh Swim this morning!! 💪. ... #windrushfamily #windrushtriclub #bigwelshswim #swim #ows #enduranceswimming #openwaterswimming #triclub
Want to speed up your transition times but not sure how?? @lloydc81072 🤔 Join us for Transition training this Saturday at 8:30am in Brockwell Park. Don’t forget it’s easier to shave seconds off your T1 and T2 times than any of the other disciplines, so it’s worth putting in the practice! See the event listing on MyClubhouse for more information and to sign up. https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=1133 ... #windrushtriclub #windrushfamily #swimbikerun #triathlon #transition #T1 #T2 #transitiontraining #fourthdiscipline #trilife #raceready
Smiles all round at this year’s Windrush Aquathlon!! Did anyone NOT have a fantastic day?! 📷: @davidaltabev - get in touch with him if you’re looking for a photographer who can seemingly be in more than one place at once! ... #windrushaquathlon #windrushtriclub #windrushfamily #triathlon #swimbikerun #racephotography #eventphotography #aquathlon #swimrun #brockwellpark #brockwelllido
