Now that we are on our 639,930 snow day in Kansas City, baking with Micheal becomes a great past time. These protein balls will be gone in no time at our house! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Toddler Approved Protein Balls Makes approx. 30 balls ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -1 1/2 cups rolled oats -1/2 cup vanilla whey protein powder -1/2 tsp cinnamon -1 T chia seeds -1/2 cup peanut butter (or any nut butter) -3 T honey -1 tsp vanilla extract -1/3 cup mini m and m’s, crushed m and m’s, raisins, chocolate chips, etc -2-4 T almond milk (add T at a time and mix with hands) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 53 cal per ball 6.7g carb | 2.1 g fat | 2.6 g protein ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fasterwaytofatloss #proteinballs #toddlermeals
Where do I even begin?! Madison and Jay’s fall wedding was definitely one I’ll never forget! I had a top-notch team of vendors and an incredible team of assistants who all came together to make Madison and Jay’s vision a reality.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Re-living this day through @laurafoote's images brings back all of the emotions and perfectly tells the story of their wedding day. To see all the gorgeous details, visit the NSE Journal.⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image @laurafoote⠀ Bridal Gown @martinalianabridal ⠀ Hair and Makeup @theprettybrideco.kc ⠀
Not gonna lie, I might be throwing a “Thank goodness it’s Spring party!” when Spring arrives (for good) in Kansas City. If you want invited, show me your favorite party emoji below.
GIVEAWAY CLOSED! Congratulations @lakenheeter. DM me to claim your pretty gifts! My thirtieth year around the sun was a good one- with the addition of sweet Kennedy, my best year for both weddings and stationery and improving what I put in and on my body through #fasterwaytofatloss and #beautycounter. To celebrate, I want to gift a lucky lady some of my favorite things: 1) a custom monogrammed water bottle 2) a set of custom flat thank you cards and envelopes 3) @beautycounter lipstick or lipgloss of your choice. To enter: 1. Like this post. 2. Follow @nelliesparkman. 3. Tag a friend. 4. Comment below the color you would choose for your water bottle monogram. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ **bonus entries for additional friends tagged** ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Contest ends Monday at 12:00 pm CST.
Weigh In Wednesday! . When the temperatures drop, our Brides accessorize to keep warm. From jean jackets, stoles, pashminas and even their new hubby’s suit jacket, our ladies look amazing even when there is a chill in the air. Tell me, what wrap would you choose on a chilly day? . Image @heirloomphotocompany
Now that Kennedy is nearly three months old, I thought I would share some of our newborn essentials with you on the blog! I am a very “less is more” type of person, especially when it comes to babies because they grow so fast! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image @brianneelizabethphoto