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Did you know that 80% of our thoughts are negative and 95% are repetitive thoughts .....so if you are repeating your negative thoughts....WOW! Mahatma Gandhi said ''A man is but a product of his thoughts. What he thinks he becomes.'' This is why Mindset is so important! I am so passionate about this...If your negative thoughts are affecting your life .....its time to make a change. #betterlife #goalsetting #positivefocus #takecontrol #mindsetmatters #selfawareness #womeninbusiness #lifecoachingtips #mindsetandhabits #stressfree #lifeistooshort #mumssupportingmums #wellbeing #mentalhealth #womenshealth #youareenough
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Sounds nice doesn't it ? But here's the thing....you don't have to just imagine ! Lets face it life can be hard, sh#t happens, we get stressed and overwhelmed and sometimes feel like we can't cope....and then maybe start to catastrophise what might happen !!! Its at these times, when you are feeling this way that you are in 'an unresourceful state'.....this just means that you are not focusing on the solution and your abilities at this moment........ It doesn't mean that you don't have the resources...because you do! You have all the resources you need within you ! NLP presupposes that there are no unresourceful people, only unresourceful states.... and with the simple NLP techniques I use in my coaching I can help you learn how to choose your resourceful state. So let me share some simple practices that I use daily: Practice focusing on; Your strengths and abilities, On feeling confident, Using the resources available to you like colleagues, service providers, family. The solution.! And trust that everything will be ok. Now that may not mean that things will go exactly how you wish, they seldom do, but ... ''everything will be ok in the end. If its not ok its not the end.'' John Lennon #positivefocus #mindsetcoach #amazingwomen #successhabits #confidencematters #youareenough #womeninbusiness #authenticallyyou #striveforsuccess #stressfreelife #resourcesforlife
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As a Mindset and Emotional Wellbeing Coach qualified in NLP, Ive had the privilege of helping many women to make positive change to the way they think and feel about themselves, to really step into their confidence so they can enjoy life free from anxieties and worry and achieve their goals. NLP enables us to change our unhelpful patterns. It provides us with the tools and techniques to understand and take control of our thoughts, emotions and behaviour to create real change in our personal and work life. To shift our focus to what we want to achieve. If you would like to know more about how NLP Coaching could benefit you, I would love to talk to you. You can DM me or email me at
[email protected]
#womeninbusiness #buildingthedream #positivefocus #stepstosuccess #mindsetandhabits #mindsetcoach #selfbelief #mumssupportingmums #workingmums #femaleentrepreneur #stressfreelife #goalsetting #makingconnection #successhabits
