Stop letting your ego get in the way ✋🏼 Whether you have been working out for years or you are a... 
TOP 5 TIPS TO SUCCEED ON A PLANT-BASED DIET 👇🏼 1️⃣ EAT ENOUGH | Remember, plant-based foods are... 
All judgement is rooted in self-judgement. Most of the time when we find ourselves judging someone,... 
Okay, savoury breakfast lovers! Here is a quick and delicious breakfast recipe for you! 🌱 1... 
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CHEST & TRICEPS 🔥 👉🏼 Perform each exercise for 40 seconds on with a 20-second rest 👉🏼Repeat...