Big team workout today in Athletics !!! Shout out to the squad for making it out, and surviving 🙌🙌🙌🏋️♀️🙏💦
Meet the newest coach on the block ➡️➡️➡️🏋️♀️@michaelmartin1824 Mike Martin!!! Check him out every Tuesday/Thursday in athletics @5:30pm AND every weekend holding down the fort here @ kinetic 🙌 🏋️♀️ .
If you have been following along with this ➡️ guy's story, you know that it is one of true survival, a story about overwhelming drive and determination, and a story that has inspired us all . It's not an overstatement to say that he has positively impacted every member since he's been back in the gym, and we count our blessings every day that we are fortunate enough to have him on our team today. We want to OFFICIALLY welcome @mgc1984 coach Matt Cormier into our family, and we advise each and every one of you to make time in your week to check out one of his classes . #chasingexcellence #trainlikematt #waitheismatt #lfthvysht #nicetrygravity
You VS the guy she tells you not to worry about . #fangainz #summerishere
Hitting the shelves first thing tomorrow : 20% off 20 Packs of Classes !!!! ➡️ Grab yours before Friday and you can save when you SPIN🚲 LIFT🏋️♀️ZEN OUT 🙏and MORE 💦. Available online AND in store 💦.
NUTTS : 10 HSPU/15DL@250/25 Box Jump/50PULL ups/ 100wall balls / 200 DUs/ 400m run with 45lb carry 🔥