Lunchtime Pelvic Floor Activation ! #corporatepilates #pelvicfloor #stopthatwee
Wednesday's are always Wicked!
No one wanted the gold just yet..Taking home the silver and bronze on the road to Aussies! Well done to all our CBT rowers this weekend at @slsnsw S T A T E championships 🏅 If you see them in the gym or training along side them over the next three weeks, give them that extra push and keep them on track!
6 SPOTS LEFT! Don't miss your opportunity to finish every week stronger than the last. #BasementStrength block 2 kicks off on March 6th. To secure your spot contact @wade.farmer by Thursday! #Chocolateboxtraining 📹 @annabelbarratt @haydenwashington @bigdog10 @jadengarft @bigred322 @_jessneill_pt @dickieee @jes_layton @andrewwicko