• @caseyturnipseed and @bowlingninjadude took on the flying squirrel together for Tandem Tuesday. Who would you like to try this with?!
    @caseyturnipseed and @bowlingninjadude took on the flying squirrel together for Tandem Tuesday. Who would you like to try this with?!
  • We hope all the dads out there had a great Father’s Day, including @cooldadninja!! 📸: @brantaxt
    We hope all the dads out there had a great Father’s Day, including @cooldadninja!! 📸: @brantaxt
  • Introducing our new class: Conquer Fit! Try it out for free July 2nd! This high intensity adult fitness class will be Mon/Wed/Thurs at 6pm in Blaine (starting July 9th). The exercises are completely scalable so that all participants can get stronger and improve. 💪🏽
    Introducing our new class: Conquer Fit! Try it out for free July 2nd! This high intensity adult fitness class will be Mon/Wed/Thurs at 6pm in Blaine (starting July 9th). The exercises are completely scalable so that all participants can get stronger and improve. 💪🏽
  • Bring dad into any of our 5 gyms today for a FREE open gym session! 😜💪🏽 Check the schedule: conquermn.com
    Bring dad into any of our 5 gyms today for a FREE open gym session! 😜💪🏽 Check the schedule: conquermn.com
  • A rainy day means come out and play! Check out our open gym schedules and get signed up to conquer obstacles at one of our 5 locations today! conquermn.com
    A rainy day means come out and play! Check out our open gym schedules and get signed up to conquer obstacles at one of our 5 locations today! conquermn.com
  • Summer camps are filling up! Sign your kid up for a week of making friends, burning off energy and conquering obstacles! conquermn.com/events
    Summer camps are filling up! Sign your kid up for a week of making friends, burning off energy and conquering obstacles! conquermn.com/events
  • We installed the flying bars in Woodbury! Bring dad on Sunday to try it out. Dads ninja for free on Father’s Day! @the_video_ninja
    We installed the flying bars in Woodbury! Bring dad on Sunday to try it out. Dads ninja for free on Father’s Day! @the_video_ninja
  • Dads can be ninja kids too! All dads can ninja for FREE at any of our 5 locations this Sunday, Father’s Day. Fun for the whole family! 📸: @backyardninjakids
    Dads can be ninja kids too! All dads can ninja for FREE at any of our 5 locations this Sunday, Father’s Day. Fun for the whole family! 📸: @backyardninjakids
  • @warriordash is June 30th! Come practice the obstacles & train with THE @beastinheesen at her OCR Workshop on Tuesday June 19th from 7-9pm at Eden Prairie!
    @warriordash is June 30th! Come practice the obstacles & train with THE @beastinheesen at her OCR Workshop on Tuesday June 19th from 7-9pm at Eden Prairie!
  • We’re kicking off the summer with a few competitions! Next up is an outdoor comp at Rivertown Days in Hastings!
    We’re kicking off the summer with a few competitions! Next up is an outdoor comp at Rivertown Days in Hastings!
  • Ninjas never skip balance day. 😜
    Ninjas never skip balance day. 😜
  • We got the wing nuts in Burnsville! You can thank coach @ben.ninjaman!
    We got the wing nuts in Burnsville! You can thank coach @ben.ninjaman!
  • Don’t forget! Tomorrow is our UNAA competition for youth ages 6-13. @backyardninjakids
    Don’t forget! Tomorrow is our UNAA competition for youth ages 6-13. @backyardninjakids
  • This weekend is our youth @ultimate_ninja_athlete regional. Come out to Blaine on Sunday afternoon and watch the kids conquer the course! @ninja_bella_9
    This weekend is our youth @ultimate_ninja_athlete regional. Come out to Blaine on Sunday afternoon and watch the kids conquer the course! @ninja_bella_9
  • We had a great weekend cheering on the Conquerors on set of @ninjawarrior. We can’t wait for the Minneapolis episode to air!
    We had a great weekend cheering on the Conquerors on set of @ninjawarrior. We can’t wait for the Minneapolis episode to air!
  • Congrats to all the athletes who conquered our @ultimate_ninja_athlete courses. And good luck to those moving on to World Championships! 📸: @brantaxt
    Congrats to all the athletes who conquered our @ultimate_ninja_athlete courses. And good luck to those moving on to World Championships! 📸: @brantaxt
  • It was fun to have some All Star ninjas at our gym last night for the 21 ft warped wall challenge! Tonight they take on the @ninjawarrior course at @usbankstadium. And Sunday they conquer courses at our @ultimate_ninja_athlete regional!
    It was fun to have some All Star ninjas at our gym last night for the 21 ft warped wall challenge! Tonight they take on the @ninjawarrior course at @usbankstadium. And Sunday they conquer courses at our @ultimate_ninja_athlete regional!
  • If an 11 year old can do 16 feet, then 21’ should be easy for the pros like @youngflip7, @joemoravsky and @j0nthegiant, right?! If there’s a ninja in town that you’d like to see conquer the Beast tonight at 7pm for a chance at $1,000, tag them in the comments! #ConquertheBeast
    If an 11 year old can do 16 feet, then 21’ should be easy for the pros like @youngflip7, @joemoravsky and @j0nthegiant, right?! If there’s a ninja in town that you’d like to see conquer the Beast tonight at 7pm for a chance at $1,000, tag them in the comments! #ConquertheBeast
  • Tomorrow is the day! We have some incredible ninjas coming to conquer The Beast. We’ll be live streaming the show for those who can’t make it. #ConquertheBeast
    Tomorrow is the day! We have some incredible ninjas coming to conquer The Beast. We’ll be live streaming the show for those who can’t make it. #ConquertheBeast
  • If coach @dungbeetlestrong gets up the 18 ft warped wall, will @mattiseman and @akbar_gbaja eat a tarantula?! #ConquertheBeast
    If coach @dungbeetlestrong gets up the 18 ft warped wall, will @mattiseman and @akbar_gbaja eat a tarantula?! #ConquertheBeast
  • Hang around next Sunday the 27th for our @ultimate_ninja_athlete last chance area qualifier AND regionals! Only a handful of gyms in the country are hosting regionals this year and we are one of them. Earn your spot at nationals!
    Hang around next Sunday the 27th for our @ultimate_ninja_athlete last chance area qualifier AND regionals! Only a handful of gyms in the country are hosting regionals this year and we are one of them. Earn your spot at nationals!
  • @bowlingninjadude is ready for ANW Minneapolis! Dan is taking over our Instagram stories next Wednesday. Check out his show prep! 💪🏽
    @bowlingninjadude is ready for ANW Minneapolis! Dan is taking over our Instagram stories next Wednesday. Check out his show prep! 💪🏽
  • Our 21 ft wall has only been conquered by 6 ninjas. Ever. If you can be the next ninja to conquer it, we’ll pay you $1,000. No joke. Link in bio. #ConquertheBeast
    Our 21 ft wall has only been conquered by 6 ninjas. Ever. If you can be the next ninja to conquer it, we’ll pay you $1,000. No joke. Link in bio. #ConquertheBeast
  • She’s crazy about Ninja Warrior and she’s taking over our Instagram story today! Follow along to see how @beastinheesen preps for the show.
    She’s crazy about Ninja Warrior and she’s taking over our Instagram story today! Follow along to see how @beastinheesen preps for the show.
  • Happy Mother’s Day! Moms ninja for free today. Join us for open gym at any of our 5 locations and just mention this post.
    Happy Mother’s Day! Moms ninja for free today. Join us for open gym at any of our 5 locations and just mention this post.
  • @ninja_bella_9 is one of the strongest 9 year olds we know! We can’t wait to see her crush our UNAA youth regional competition on June 3rd!
    @ninja_bella_9 is one of the strongest 9 year olds we know! We can’t wait to see her crush our UNAA youth regional competition on June 3rd!
  • We’re excited for a few Instagram Story takeovers this week from these 3 ninjas who got the call to compete on ANW Minneapolis! @minneninja @beastinheesen @lifeof_bobby
    We’re excited for a few Instagram Story takeovers this week from these 3 ninjas who got the call to compete on ANW Minneapolis! @minneninja @beastinheesen @lifeof_bobby
  • Moms ninja for free all day Sunday! Bring the entire family for a fun time! You must be with a member or with a paying drop-in. All 5 locations. We couldn’t be more excited that @minneninja got the call for ANW Season 10 in Minneapolis! She’ll be taking over our Insta Stories on Monday!
    Moms ninja for free all day Sunday! Bring the entire family for a fun time! You must be with a member or with a paying drop-in. All 5 locations. We couldn’t be more excited that @minneninja got the call for ANW Season 10 in Minneapolis! She’ll be taking over our Insta Stories on Monday!
  • Saturday is Military Appreciation Family Night! Bring the whole family for a night of fun! $10 per person or $25 per family with a valid ID. Sign up for any of our 5 locations. conquermn.com
    Saturday is Military Appreciation Family Night! Bring the whole family for a night of fun! $10 per person or $25 per family with a valid ID. Sign up for any of our 5 locations. conquermn.com
  • Congrats to our trainer, @lifeof_bobby! He’ll be competing on @ninjawarrior this year in our home town!
    Congrats to our trainer, @lifeof_bobby! He’ll be competing on @ninjawarrior this year in our home town!