It’s 5 O’Clock somewhere right? Even in the low carb world. Thirsty? Keto Happy Hour has you covered. From cocktails to appetizers, party planning and everything in between, this book has it. It’s out now and it’s only $13. You can’t beat that. Click the link in my profile to grab a copy or to read more about it!
The anatomy of a salad. Another day, another city, another @wholefoods salad. . . #mpls #minneapolis #wholefoods #craveableketo #craveableketotour #keto #ketogenic #lowcarb #dairyfree #dairyfreeketo #glutenfree #sugarfree #eatyourveggies
I will be honest, it took me a long time to get to a point where I was truly “waking the walk” and not just “talking the talk”, where I was showing up in my own life, for myself and for the people that meant the most to me. I don’t just mean this in terms of health and wellness. It was every area of my life. I operated solely in the comfortable and easy. It was easier to hide there. Because being courageous and doing the right thing was harder and meant that I could fail. And the thought of failure was something I couldn’t stand because I already felt like a failure in so many areas of my life. Showing up, being bold, taking risks and living and loving with a strong moral compass have been some of the biggest gifts I’ve ever given myself. Living unwaveringly according to my mission, vision, and values has made me a happier, healthier human. It allows me to help myself, and to help others. To give freely, love openly and share the deepest and truest parts of myself without the fear of the unknown.
Another day, another airport! See you tonight Minneapolis. I’m really looking forward to seeing old friends and meeting new ones! #craveableketotour #craveableketo #ketohappyhour
That salad bar life! This hot mess is my dinner from Whole Foods. Resting up in our AiRBnB before flying out in the morning. Chicken, brisket, pickled onions, peppers, mushrooms, zucchini, olives, sunflower seeds, lemon vinaigrette and a little nutritional yeast for that cheesy taste.
That time you went to a nice brunch but couldn’t really eat anything in the buffet, so you just ordered sides of all their breakfast meats.
Brunch with these amazing women today. Our husbands talked about sports and other man things, while we talked about life, love, heartache, growth, grace, connection, hopes, and dreams. Few things in life feel better than quality time spent with likeminded friends. @dailyketosis @grassfedgirl @ketoislife