![⭐️ CUSTOMER REVIEW ⭐️
We are always pleased to get feedback from our customers, both new and existing. Which in turn helps us to keep up our 4.8 / 5 star rating on Trustpilot.
#thankyou #review #reviews #fitnessequipment #trustpilot #customerservice #customer #appreciation #love #5star]()
⭐️ CUSTOMER REVIEW ⭐️ We are always pleased to get feedback from our customers, both new and existing. Which in turn helps us to keep up our 4.8 / 5 star rating on Trustpilot. #thankyou #review #reviews #fitnessequipment #trustpilot #customerservice #customer #appreciation #love #5star ![Repost from @itsladiesfitness
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❤️ Women’s Functional Training 🏋🏻♀️
💪 BODY BAG WORKOUT
👉 6 Exercises
👉 All 4-6 sets x 8-10 repetitions
* 6 times up & back
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1) Flip to Front Squat
2) Ripsaw Squat Swing
3) Squat to Front Press
4) * Farmers Walk to Walking Lunge
5) Ab Crunch
6) Upright Row Twist
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🔥😉👌
@charmainedonaldson
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#functionaltrainingforwomen #bodybagworkout #femalefitness #alloverbodyworkout #femalefitnessmotivation]()
Repost from @itsladiesfitness • . ❤️ Women’s Functional Training 🏋🏻♀️ 💪 BODY BAG WORKOUT 👉 6 Exercises 👉 All 4-6 sets x 8-10 repetitions * 6 times up & back . 1) Flip to Front Squat 2) Ripsaw Squat Swing 3) Squat to Front Press 4) * Farmers Walk to Walking Lunge 5) Ab Crunch 6) Upright Row Twist . 🔥😉👌 @charmainedonaldson . . . . #functionaltrainingforwomen #bodybagworkout #femalefitness #alloverbodyworkout #femalefitnessmotivation ![☀️SUNS OUT☀️
We are absolutely loving this sunshine and getting outside to train, who’s with us? 🔥💪🏽
#sun #sunshine #sunshine🌞 #trainoutside #trainoutdoors #outdoortraining #outdoorworkout #outdoorworkouts #model #fitnessmodel #workout #fitness]()
☀️SUNS OUT☀️ We are absolutely loving this sunshine and getting outside to train, who’s with us? 🔥💪🏽 #sun #sunshine #sunshine🌞 #trainoutside #trainoutdoors #outdoortraining #outdoorworkout #outdoorworkouts #model #fitnessmodel #workout #fitness ![🔥 MAY BANK HOLIDAY SALE! 🔥
Get 15% off on our website all bank holiday weekend and grab yourself some new gear for the summer! ☀️
#sale #summersale #discount #fitness #fitnessmotivation #workout #fitnessmodel #fitnessequipment
T&C’s apply and some products may be excluded.]()
🔥 MAY BANK HOLIDAY SALE! 🔥 Get 15% off on our website all bank holiday weekend and grab yourself some new gear for the summer! ☀️ #sale #summersale #discount #fitness #fitnessmotivation #workout #fitnessmodel #fitnessequipment T&C’s apply and some products may be excluded. ![PILATES REFORMER TRAINING
Reformer Pilates is often considered more dynamic and intense than its mat work counterpart and our Merrithew V2 Max Plus Reformers are the perfect tool to use.
What are the benefits of a Reformer?
⭐️ Develops strength in the whole body
⭐️ Increases flexibility and balance
⭐️ Aligns the body helping posture
⭐️ Coordination and focus
#merrithew #pilates #pilatesreformer #pilatesinstructor #pilatescommunity #pilatesworkout #pilateslovers #pilatesstudio #pilatesteacher #reformerpilates #reformer #reformerworkout #reformerstudio #core #strength #balance #training #workout #focus #flex #flexibility #flexible @merrithew @pilayogamarlow]()
PILATES REFORMER TRAINING Reformer Pilates is often considered more dynamic and intense than its mat work counterpart and our Merrithew V2 Max Plus Reformers are the perfect tool to use. What are the benefits of a Reformer? ⭐️ Develops strength in the whole body ⭐️ Increases flexibility and balance ⭐️ Aligns the body helping posture ⭐️ Coordination and focus #merrithew #pilates #pilatesreformer #pilatesinstructor #pilatescommunity #pilatesworkout #pilateslovers #pilatesstudio #pilatesteacher #reformerpilates #reformer #reformerworkout #reformerstudio #core #strength #balance #training #workout #focus #flex #flexibility #flexible @merrithew @pilayogamarlow ![Repost from @shredquartersbrighton 💙 if you are local to the Brighton and Hove area, go and check them out! 👊🏽
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Phew! It’s been an incredible two days since opening here at SQB. Thank you SO much to those who have visited and taken part in our complimentary sessions! We have been so happy to see all you wonderful people give it your all in our SHRED and COMMANDO classes. The dedication and commitment given has been amazing to see - time to start all over again tomorrow 💪👏
REMINDER if you haven’t already, feel free to DM us or email brighton@theshredquarters.co.uk to book your complimentary session with us.
If you are a complete beginner, don’t worry, our exercises can be tailored to fit your individual needs.
Hard work pays off.
#ShredBrighton #GroupTraining #Brighton]()
Repost from @shredquartersbrighton 💙 if you are local to the Brighton and Hove area, go and check them out! 👊🏽 • Phew! It’s been an incredible two days since opening here at SQB. Thank you SO much to those who have visited and taken part in our complimentary sessions! We have been so happy to see all you wonderful people give it your all in our SHRED and COMMANDO classes. The dedication and commitment given has been amazing to see - time to start all over again tomorrow 💪👏 REMINDER if you haven’t already, feel free to DM us or email brighton@theshredquarters.co.uk to book your complimentary session with us. If you are a complete beginner, don’t worry, our exercises can be tailored to fit your individual needs. Hard work pays off. #ShredBrighton #GroupTraining #Brighton ![⭐️ 5 STAR SERVICE ⭐️
We love getting feedback from our customers, especially those who have been a loyal customer for many years 💪🏽
#gymequipment #customerservice #service #5star #5starreview #customerservice #customerappreciation]()
⭐️ 5 STAR SERVICE ⭐️ We love getting feedback from our customers, especially those who have been a loyal customer for many years 💪🏽 #gymequipment #customerservice #service #5star #5starreview #customerservice #customerappreciation ![Mid week Olympic Bar lower body workout from @emfurey 💚
Repost from @emfurey
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🚨 LOWER BODY 🚨
This one had my 🍑 burning for days 😄. In sets of 3.
12 x deadlifts
12 x banded hip thrusts
12 x reverse lunges
Work upto a weight for the deadlifts & hip thrusts 🥲 - it had been a long time since I’d done any of those and I definitely felt it! Warm up with the band too to make sure your glutes are awake and READY.
Enjoy 🔥🔥🔥
#workout #lowerbodyworkout #olympicbar #gym]()
Mid week Olympic Bar lower body workout from @emfurey 💚 Repost from @emfurey • 🚨 LOWER BODY 🚨 This one had my 🍑 burning for days 😄. In sets of 3. 12 x deadlifts 12 x banded hip thrusts 12 x reverse lunges Work upto a weight for the deadlifts & hip thrusts 🥲 - it had been a long time since I’d done any of those and I definitely felt it! Warm up with the band too to make sure your glutes are awake and READY. Enjoy 🔥🔥🔥 #workout #lowerbodyworkout #olympicbar #gym ![GROUP EXERCISE IS BACK! 🎉
Good luck to all gyms, studios and leisure centres restarting group exercise classes today! 💪🏽
#gym #groupexercise #groupx #groupxinstructor #gyms #gymmotivation #fitness #wellbeing #wellness #classes #fitnessclasses]()
GROUP EXERCISE IS BACK! 🎉 Good luck to all gyms, studios and leisure centres restarting group exercise classes today! 💪🏽 #gym #groupexercise #groupx #groupxinstructor #gyms #gymmotivation #fitness #wellbeing #wellness #classes #fitnessclasses ![CUSTOM TURF TRACKS 🏃🏽♂️
Where to start with getting a custom designed sprint track for your gym? Physical Company design turf tracks in-house everyday just like this one from @shredquartersuk @shredquarterstwyford
Choose from a huge range of colours and foam backing. Include your logo or design on the turf, all created using unique tufting technology with UV-resistant yarns so your design stands the test of time and doesn’t fade or wear out 💪🏽
#gymdesign #turftrack #sprinttrack #turf #turfgrass #gym #gymmotivation]()
CUSTOM TURF TRACKS 🏃🏽♂️ Where to start with getting a custom designed sprint track for your gym? Physical Company design turf tracks in-house everyday just like this one from @shredquartersuk @shredquarterstwyford Choose from a huge range of colours and foam backing. Include your logo or design on the turf, all created using unique tufting technology with UV-resistant yarns so your design stands the test of time and doesn’t fade or wear out 💪🏽 #gymdesign #turftrack #sprinttrack #turf #turfgrass #gym #gymmotivation
