• Come rain or shine.... ☔️⛅️ 

What’s your outdoor training weather of choice? ❄️ ☔️ ☁️ ☀️ 

#outdoorgym #outdoorgymequipment #workouttohelpout #workout #weightraining #olympicbar #olympicplates #weights #weightlifting #homegym 📸 @good_220
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    Come rain or shine.... ☔️⛅️ What’s your outdoor training weather of choice? ❄️ ☔️ ☁️ ☀️ #outdoorgym #outdoorgymequipment #workouttohelpout #workout #weightraining #olympicbar #olympicplates #weights #weightlifting #homegym 📸 @good_220
  • 🔥 GYM DESIGN 🔥 

Whether it’s a gym area in your home / garage or a commercial gym, our in-house design experts are here to help 💪🏽

#gym #garagegym #garagegymuk #homegym #homegymsetup #trainathome #independentgyms #gymdesign #gymdesigns #gymplan
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    🔥 GYM DESIGN 🔥 Whether it’s a gym area in your home / garage or a commercial gym, our in-house design experts are here to help 💪🏽 #gym #garagegym #garagegymuk #homegym #homegymsetup #trainathome #independentgyms #gymdesign #gymdesigns #gymplan
  • What is your home gym equipment of choice? Let us know in the comments!⁣
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✅ Dumbbells & Kettlebells ⁣
❤️ Weighted Bags & Balls ⁣
🇬🇧 Body Pump Set 
🔥 Olympic Bars & Plates⁣
🧘🏽‍♂️ Pilates & Yoga Equipment⁣
💦 HIIT Equipment ⁣
💥 Benches & Racks⁣
❓Anything else? ⁣
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#homegym #homegymsetup #homegymworkout #homegymequipment #workout #workoutequipment #gymequipment
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    What is your home gym equipment of choice? Let us know in the comments!⁣ ⁣ ✅ Dumbbells & Kettlebells ⁣ ❤️ Weighted Bags & Balls ⁣ 🇬🇧 Body Pump Set 🔥 Olympic Bars & Plates⁣ 🧘🏽‍♂️ Pilates & Yoga Equipment⁣ 💦 HIIT Equipment ⁣ 💥 Benches & Racks⁣ ❓Anything else? ⁣ ⁣ #homegym #homegymsetup #homegymworkout #homegymequipment #workout #workoutequipment #gymequipment
  • 🔥 ZIVA Home Equipment Give Away! 🔥⁣
 ⁣
Be in with a chance of winning a ZIVA Home Fitness Bundle which includes – a 3kg Medicine Ball, 8kg Kettlebell, Jump Rope and Yoga Mat⁣
 ⁣
To enter:⁣
1. Make sure you are following @physicalcompany⁣
2. Like this post⁣
3. Tag 2 or more friends in the comments below⁣
 ⁣
For a BONUS entry share to your story and tag us (If your profile is private just screenshot and send us a DM) ✉️⁣
 ⁣
Winner will be announced at random on Friday 19th February – GOOD LUCK! 🍀⁣
⁣
#competition #fitnessequipment #fitnesscompetition #win
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    🔥 ZIVA Home Equipment Give Away! 🔥⁣ ⁣ Be in with a chance of winning a ZIVA Home Fitness Bundle which includes – a 3kg Medicine Ball, 8kg Kettlebell, Jump Rope and Yoga Mat⁣ ⁣ To enter:⁣ 1. Make sure you are following @physicalcompany⁣ 2. Like this post⁣ 3. Tag 2 or more friends in the comments below⁣ ⁣ For a BONUS entry share to your story and tag us (If your profile is private just screenshot and send us a DM) ✉️⁣ ⁣ Winner will be announced at random on Friday 19th February – GOOD LUCK! 🍀⁣ ⁣ #competition #fitnessequipment #fitnesscompetition #win
  • Concept2 Ski Ergs - Back in Stock! 🔥

We have limited stock of both Ski Ergs and Rowers available now on our website - get yours quick! 

#concept2rower #concept2skierg #concept2 #rowing #rowingmachine #rower #fitness #workout #rowingworkout #skiergworkout @pt_provan
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    Concept2 Ski Ergs - Back in Stock! 🔥 We have limited stock of both Ski Ergs and Rowers available now on our website - get yours quick! #concept2rower #concept2skierg #concept2 #rowing #rowingmachine #rower #fitness #workout #rowingworkout #skiergworkout @pt_provan
  • BATTLE ROPES 🔥⁣
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Wake up all your muscle groups with our battle ropes. Designed to give you a full body workout and perfect for outdoor use. ⁣
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#battleropes #waterproof #workout #battleropesworkout #battlerope #bootcamp #bootcampworkout #workoutmotivation #workoutathome #homeworkout #homeworkouts #training #trainingmotivation #fitness #wellness #health #healthy
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    BATTLE ROPES 🔥⁣ ⁣ Wake up all your muscle groups with our battle ropes. Designed to give you a full body workout and perfect for outdoor use. ⁣ ⁣ #battleropes #waterproof #workout #battleropesworkout #battlerope #bootcamp #bootcampworkout #workoutmotivation #workoutathome #homeworkout #homeworkouts #training #trainingmotivation #fitness #wellness #health #healthy
  • Repost from @amyjoywilliams 💚
•
Thursday Tummy & Abs!! Get this little session done today, all you need is 5-10mins. Roll out a mat, use your carpet or rug and away you go.
Here are your quick demos of each exercise (background noise of Oscar’s iPad & grunts!).
⠀
DO it now, SAVE it for later & ADD to you collections.
⠀
🔹10 reps each
🔹3-5 rounds
🔹60 secs rest between rounds
⠀
1️⃣ Mountain Climber Jumps
2️⃣ Up Down Plank
3️⃣ Straight Leg toe Touches
4️⃣ Side Heel Touches
5️⃣ V-Sits
6️⃣ Crunch Twist

Fuelled by @uperformuk Active Whey & Collagen Protein Wearing @halofitnesseurope 

#core #coreexercises #abexercises #stabilityexercises #coretraining #strongabs #posture #plank #fullbodyworkout #fitfam #fitnesslifestyle #gymfam #workout #workoutideas #workoutroutine #zoompt #fullbodyworkout #functionaltraining #totalbodyworkout #athome #athomeworkouts #athomeworkout #homegym #homeworkouts #pt #personaltrainer #personaltraining #amywilliamspt
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    Repost from @amyjoywilliams 💚 • Thursday Tummy & Abs!! Get this little session done today, all you need is 5-10mins. Roll out a mat, use your carpet or rug and away you go. Here are your quick demos of each exercise (background noise of Oscar’s iPad & grunts!). ⠀ DO it now, SAVE it for later & ADD to you collections. ⠀ 🔹10 reps each 🔹3-5 rounds 🔹60 secs rest between rounds ⠀ 1️⃣ Mountain Climber Jumps 2️⃣ Up Down Plank 3️⃣ Straight Leg toe Touches 4️⃣ Side Heel Touches 5️⃣ V-Sits 6️⃣ Crunch Twist Fuelled by @uperformuk Active Whey & Collagen Protein Wearing @halofitnesseurope #core #coreexercises #abexercises #stabilityexercises #coretraining #strongabs #posture #plank #fullbodyworkout #fitfam #fitnesslifestyle #gymfam #workout #workoutideas #workoutroutine #zoompt #fullbodyworkout #functionaltraining #totalbodyworkout #athome #athomeworkouts #athomeworkout #homegym #homeworkouts #pt #personaltrainer #personaltraining #amywilliamspt
  • Repost from @bosu_fitness
•
@darienj4 putting in work with these exercises 🔥
•
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30s each 5x through.
•
🎶 Spicy - Post Malone
•
#bosu #bosubalancetrainer #bosuball #bosuworkout  #bosuballworkout #circuitworkout #balance #resistancebandsworkout #resistancebands #personaltrainer #strong #core #bandworkout #functionaltraining #fitness #homeworkouts #abworkout #athomeworkouts #athomeworkout #homegym #strong #homeworkout #coreworkout #corework #balancetraining #strengthtraining #stabilitytraining
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    Repost from @bosu_fitness • @darienj4 putting in work with these exercises 🔥 • • 30s each 5x through. • 🎶 Spicy - Post Malone • #bosu #bosubalancetrainer #bosuball #bosuworkout #bosuballworkout #circuitworkout #balance #resistancebandsworkout #resistancebands #personaltrainer #strong #core #bandworkout #functionaltraining #fitness #homeworkouts #abworkout #athomeworkouts #athomeworkout #homegym #strong #homeworkout #coreworkout #corework #balancetraining #strengthtraining #stabilitytraining
  • ZIVA CHIC KETTLEBELLS⁣ 🔥
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Still trying to get your hands on a kettlebell for home? We now have ZIVA Chic Studio Kettlebells in stock in 4kg, 6kg, 8kg, 10kg and 12kg! ⁣
⁣
Find them in the brand new ‘Home Gym’ section on our website ⁣
⁣
#kettlebell #kettlebellworkout #kettlebells #kettlebellswings #homegym #homegymsetup #homegymworkout #workoutathome #physical #ziva
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    ZIVA CHIC KETTLEBELLS⁣ 🔥 ⁣ Still trying to get your hands on a kettlebell for home? We now have ZIVA Chic Studio Kettlebells in stock in 4kg, 6kg, 8kg, 10kg and 12kg! ⁣ ⁣ Find them in the brand new ‘Home Gym’ section on our website ⁣ ⁣ #kettlebell #kettlebellworkout #kettlebells #kettlebellswings #homegym #homegymsetup #homegymworkout #workoutathome #physical #ziva
  • Concept2 Rowers are now back in stock again! 💪 Order today for immediate dispatch from our warehouse 🚛 

#concept2 #concept2rower
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    Concept2 Rowers are now back in stock again! 💪 Order today for immediate dispatch from our warehouse 🚛 #concept2 #concept2rower