The quickest road to contentment is being grateful for what you have. What are you grateful for today?
You ARE beautiful just the way you are
Many of us find it much easier to be kind to other people than to ourselves. How will you be kind to yourself today?
Princess Daisy is living her best life today 💕 Dogs could teach us a thing or two about self-care 😂 #pugsofinstagram #pugs #squishyface #squishyfacecrew #selfcare #selfcompassion #loveyourself
How will you step out of your comfort zone today? #thoughtfortheday #comfortzoneisatrap #selfcare #selfcareisntwhatyouthink #lifecoach #lifecoachingtip #justdoit #feelthefear #anddoitanyway
Just for today ... could you let it all go?
Getting a hard time from your inner critic? Does it jump in every time you want to try something new? Does it stop you from following your dreams or sometimes even getting out of bed? Today's journal prompt is a conversation with your critic ...
It can be much easier to criticise ourselves that to recognise something we love about ourselves so just for today, comment below with something you really approve of in yourself
Mercury is in retrograde until the end of the month, but there is hope for us all ... check out my blog (link in bio) for my top tips to make the most of mercury retrograde 💕🌏🌍🌎 www.vitality-retreat.com/mercury-retrograde/ #mercuryretrograde #learntoloveit #lifecoachingtip #holisticlifecoach #toptip #mercuryretrograde2019 #mercury