• Stillness, quiet, rest ☀️⁣ ⁣ My friend @being_change is running a series of wellbeing-supporting prompts over the next four weeks, called the #createshiftchallenge.⁣ ⁣ This week’s prompt is stillness, quiet and rest. I’ve been starting my day with short, gentle, restorative yoga practices in the sunshine this week. I’m very low on energy at the moment, and this has been feeling very nurturing for me. ⁣ ⁣ Sometimes my day hasn’t started until the afternoon, and that’s okay! Trying my best to be gentle with myself, and let myself go at the pace my body is setting ✨
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    Stillness, quiet, rest ☀️⁣ ⁣ My friend @being_change is running a series of wellbeing-supporting prompts over the next four weeks, called the #createshiftchallenge.⁣ ⁣ This week’s prompt is stillness, quiet and rest. I’ve been starting my day with short, gentle, restorative yoga practices in the sunshine this week. I’m very low on energy at the moment, and this has been feeling very nurturing for me. ⁣ ⁣ Sometimes my day hasn’t started until the afternoon, and that’s okay! Trying my best to be gentle with myself, and let myself go at the pace my body is setting ✨
  • A #drawthisinyourstyle for my lovely, talented friend @hayleysdoodles! Swipe to see her original piece 😍⁣⁣ ⁣⁣ I loveee Hayley’s style, and she’s also such a kind soul 💕 She’s given me so much encouragement & confidence as I’ve been branching out into drawing more people.⁣ Congrats on 5k Hayley - and the 3k after that!!🥰❤️⁣⁣ ⁣⁣ #hayleysdoodles5k
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    A #drawthisinyourstyle for my lovely, talented friend @hayleysdoodles! Swipe to see her original piece 😍⁣⁣ ⁣⁣ I loveee Hayley’s style, and she’s also such a kind soul 💕 She’s given me so much encouragement & confidence as I’ve been branching out into drawing more people.⁣ Congrats on 5k Hayley - and the 3k after that!!🥰❤️⁣⁣ ⁣⁣ #hayleysdoodles5k
  • Tonight I give you - an exclusive photoshoot with renowned supermodel, Babs. She is modelling a haute couture gown of her own creation. She accepts and expects all compliments on her beauty and style 💁‍♀️⁣ ⁣ [Image descriptions: a series of photos of a grey, cream and white ragdoll cat. She’s just emerged from under a white sheet, and it’s bunched around her like a fancy dress. She’s tilting her head in various directions as if she’s striking poses.]
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    Tonight I give you - an exclusive photoshoot with renowned supermodel, Babs. She is modelling a haute couture gown of her own creation. She accepts and expects all compliments on her beauty and style 💁‍♀️⁣ ⁣ [Image descriptions: a series of photos of a grey, cream and white ragdoll cat. She’s just emerged from under a white sheet, and it’s bunched around her like a fancy dress. She’s tilting her head in various directions as if she’s striking poses.]
  • FREE workbook! ✨ Exciting news - the sensory self care workbook that I wrote & illustrated for @theblurtfoundation last year is now available as a free digital download 😊 ⁣ This book takes you on a guided journey through your 8 senses, and helps you to discover your unique sensory preferences, and use them for self care. By the end of the book, you have a handy toolkit that you can use to soothe yourself when you feel stressed or upset, and to give you a boost when you feel drained or low.⁣ ⁣ I hope it helps you to connect to your body and find some comfort in this weird time ❤️ I’ve popped the link in my bio. Enjoy! 🥰
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    FREE workbook! ✨ Exciting news - the sensory self care workbook that I wrote & illustrated for @theblurtfoundation last year is now available as a free digital download 😊 ⁣ This book takes you on a guided journey through your 8 senses, and helps you to discover your unique sensory preferences, and use them for self care. By the end of the book, you have a handy toolkit that you can use to soothe yourself when you feel stressed or upset, and to give you a boost when you feel drained or low.⁣ ⁣ I hope it helps you to connect to your body and find some comfort in this weird time ❤️ I’ve popped the link in my bio. Enjoy! 🥰
  • On Wednesday I turned 25! 💛 I have a cold at the moment, so I’m staying home, but I had a nice day 😊 I had a lovely little afternoon tea with my family, knitted with @arnecarlos’ quarantine knit a long podcast (which I thoroughly recommend, even if you don’t knit and just need a bit of joy right now!!), and watched Frozen 2 ✨⁣ ⁣ It feels funny to be 25, because for me it feels like time kind of stopped working properly when I was 21. There are a couple of years there that are super blurry to me, because my brain has blanked out a lot of things. But I’ve also grown so much as a human in this weird time. I’m feeling at home in myself for the first time ever ☺️⁣ ⁣ More healing and feeling and dreaming and growing ahead 🎂⁣ ⁣ [Image description: a photo collage of a bright yellow cake, and Sarah blowing out a candle on a single slice of cake, in Polaroid frames. In the background is a close up of the cake, which has gel droplets that look like drops of water on top of the yellow icing. 25! and a heart are hand written on the polaroids.]⁣
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    On Wednesday I turned 25! 💛 I have a cold at the moment, so I’m staying home, but I had a nice day 😊 I had a lovely little afternoon tea with my family, knitted with @arnecarlos’ quarantine knit a long podcast (which I thoroughly recommend, even if you don’t knit and just need a bit of joy right now!!), and watched Frozen 2 ✨⁣ ⁣ It feels funny to be 25, because for me it feels like time kind of stopped working properly when I was 21. There are a couple of years there that are super blurry to me, because my brain has blanked out a lot of things. But I’ve also grown so much as a human in this weird time. I’m feeling at home in myself for the first time ever ☺️⁣ ⁣ More healing and feeling and dreaming and growing ahead 🎂⁣ ⁣ [Image description: a photo collage of a bright yellow cake, and Sarah blowing out a candle on a single slice of cake, in Polaroid frames. In the background is a close up of the cake, which has gel droplets that look like drops of water on top of the yellow icing. 25! and a heart are hand written on the polaroids.]⁣
  • A commission for my beautiful friend Natalie! 💕 Natalie is such a kind and magical soul, so it was a joy to draw this magical illo for her! ✨ Thank you for your support @natsprat1993, you’re a gem ☺️💕⁣ ⁣ [Image description: half photo, half illustration of a selfie of a young woman smiling into the camera. She has brown hair styled in two chignons, tortoiseshell glasses and bold raspberry lipstick. The illustration side of the image has a pink background with a swirl of sparkles.]
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    A commission for my beautiful friend Natalie! 💕 Natalie is such a kind and magical soul, so it was a joy to draw this magical illo for her! ✨ Thank you for your support @natsprat1993, you’re a gem ☺️💕⁣ ⁣ [Image description: half photo, half illustration of a selfie of a young woman smiling into the camera. She has brown hair styled in two chignons, tortoiseshell glasses and bold raspberry lipstick. The illustration side of the image has a pink background with a swirl of sparkles.]