Thanks @yogainspiration for this awesome reminder! Happy Friday Yogis! #friday #yoga #mindset #gratitude #grateful #yogaeverydamnday #happyheart #happythoughts #iyta #lifeisgood
#wakeup #yoga #yogaeverydamnday #positive #mindset #alive #livelife #happy #energy #feelyourbody #energise #iyta #rightstart #setyourmindfree #love #lovelife
#kindness #yoga #yogajourney #yogaeverywhere #yogaeverydamnday #ronalddahl #foodforthought #saturday #happyheart
It is Women’s Health Week this week!! So to all the ladies out there, remember one of the best things you can do for your health is to stop, relax and reboot. Many women feel almost guilty if they stop and spend time doing something just for themselves. Feeling the never ending pressure from family obligations, work, relationships, social pressure to be...look...act in a certain way. This week (and hey every week afterwards!) spend some time doing something you love. For you. It is the best thing you can do for yourself - better than the gym, that diet, that supplement and even an asana class 😱 Go forth and relax your way to good health. 🧘♀️💕 #health #relax #reboot #women #womenshealth #womensheathweek2018 #refill #energy #parasympatheticnervoussystem #restanddigest #happy #happyheart #yoga #yogaeverydamnday #lookafteryourself #selfcare
