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We are delighted that IYTA lecturer Alex Cogley is leading our forthcoming Vinyasa Yoga Workshop for Yoga Teachers. Alex has a wealth of knowledge and teaching experience in Vinyasa Yoga. During this session she will share with you her knowledge and insight on sequencing techniques, the key postures used in vinyasa flow and how to modify, transition and develop these postures. By the end of the session you will walk away with the confidence to put together a flow sequence in isolation or for a full class. This promises to be a fun and informative workshop! For booking and pricing details please follow the link: https://iyta.com.au/course/vinyasa-workshop/
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Happy International Day of Yoga! 🧘♀️ Yoga is a wonderful gift that keeps on giving. It’s our aim to promote the physical, mental, emotional and spiritual benefits of yoga for everybody, regardless of age, sex, ability or disability, ethnicity or religion. 🙏
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The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships. T.K.V Desikachar
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Preschool yoga with @amysealyoga Amy Seal who is our Diploma of Yoga Course Manager. These alpaca fur babies reside at Amy’s property! #furbabies #alpacas #preschoolyoga #kidsyoga #yogateacher #yogadiploma #yogateachertraining #iyta_yoga
