LA ❣️ This is IT! Come & get your fix at the LA COUNTY FAIR final weekend! Expo Hall 4, while it lasts!
AUSTIN❣ Come see us at Booth #1, on 6th & Brazos for the annual Fall Pecan Street Festival, this weekend only. STOCK UP with our Pecan Street DEALS! Details at our booth! @pecanstreetfest
Ideally both! If you are physically tired, exercise will give you more energy than sitting around! But, did you also know that about a teaspoon a day’s worth of turmeric for eight weeks was compared to 30 to 60 minutes of aerobic exercise a day?! Findings suggest that regular endurance exercise combined with daily curcumin ingestion may reduce the pressure against which our hearts have to fight. Healthy foods and an increase in endorphins?! Yasss❣️
“Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.” ― Maya Angelou Maya Angelou said it best about self care. We all deserve a little ‘me’ time. And, ultimately the best way to help others is to take care of and be at peace with yourself❣