Serious question... when was the last time you woke up and felt GREAT? Bright, light, full of energy, and actually looking forward to putting on your skinny jeans? I have a feeling most of us are saying... umm, it's been a while! With everything that keeps our lives so busy, it's pretty common for our health and fitness to fall to the bottom of our to-do lists. __ But guess what? Taking the steps to feel your absolute best at that [insert event / vacation / wedding here] doesn't have to be so hard. In fact, it's pretty simple (and it can include big bowls of pasta, too). I promise if you give me 4 weeks, I'll help you boost your energy level, banish that stubborn bloat, shine with confidence, and get that skin fresh and glowing for summer! DEAL!? __ Click the link in my bio to learn all about the 4-week Spring into Shape Challenge. But sign-ups close on Friday, so get in there while you can! __ 📷: @currentlykristen
Happy Earth Day from one of the most charming places on earth! 🌎🌳🌾 Spent the day biking, eating, hanging with the fam, skeet shooting, and reading on the porch swing... when in South Carolina! __ PS - for #earthday, I partnered with @tataharperskincare to help you #greenyourskincareroutine - check out my story for details! Seriously the ultimate way to get that glow in a 100% non-toxic way! 💆🏻♀️✨
We got in at 2AM, starving of course, so the only thing to do was devour all the pillow chocolates in the whole house right before bed (yep, it happens! 🍫☺️)... Needless to say, I was super excited to see a full @bewellbykelly menu available at breakfast! So nice to have healthy options on vacation. 🙌🏼🙌🏼 Peaches and Greens Smoothies (need this recipe ASAP!) & Spa Smoothies for the whole fam! Thanks Kelly!
And we’re off! ✈️ Watch out South Carolina, 23 Schechter family members comin’ in hot! 😳🙋🏻♀️ What do you guys pack in your carry-on? These are a few of my go-to’s for travel: __ Healthy crackers like @jilzcrackers or @simplemills for that salty, crunchy craving __ Bars - I go for @bulletproof bars, @primalkitchenfoods , @rxbar (I actually love the kids size because they’re a little smaller and lower in sugar), @naturallycleaneats, and @risebar protein bars __ Tons of @yogitea and @tradmedicinals teas ☕️(then I just order hot water when the beverage cart rolls by) __ Healthy chocolate 🍫🍫🍫 from @eatingevolved or @hukitchen (who else always needs a little sweet mid-flight!?) __ A big bag of DIY trail mix with a bunch of nuts, coconut flakes, and little sprinkle of dark chocolate chips __ For morning flights, I like to bring packets of @wildwayoflife grain-free hot cereal and get a cup of hot water from Starbucks at the airport to stir up on the flight __ Thanks to @bridgetandleo for doing a whole 📷 shoot of my snacks on our last flight!