These flowers from a client at @floatpenticton make my heart soar ❤ I love getting to know each and every one of you!! 🙏 I love this space - where it seems like all egos drop at the door and while yes - I guide you in your float therapy treatment - we also get to connect as human beings 😍 I am so honoured with every person who has trusted me with their story.... and I am so proud of all the personal progress I have witnessed 🙌 I love you so much floaters of Penticton!!! #floattherapy #holistichealth #healing #gratitude #penticton
There is a NEW MOON in powerhouse Capricorn tonight 😳 Do you believe in the law of attraction?! What if I told you this New Moon will put soooo much energy behind any intentions you set out?! 😍 My challenge for you? Write down 5 intentions (goals) tonight for this new moon....bonus points if they reflect career, finances, personal power, or healing as this energy will turbo charge goals in those areas 🙏❤ I personally will take any extra energy I can get! I am EXCITED to get my intentions on paper tonight...and more importantly - meditate on them, and wake up tommorow ready to do MY part to make them happen. Happy New Moon loves!! 💕🔥 #astrology #lawofattraction #nextlevelhumanity
Shared this on my passion feed @nextlevelhumanity and it makes my soul so lit 🔥 I had to share here. Something thats been made so abundantly clear to me over the last few weeks is genuine love without an agenda. Seeing every human interaction from a place of non-judgement, speaking your truth with love, and loving and honoring YOURSELF without judgement. Its beautiful.... Its a process.... But its beautiful. What a beautiful place our towns, friendships, workplaces and the WORLD could be if everyone embraced true love without an agenda. Little Monday inspo for you babes - I love you SO // DAYUM // MUCH 💕💕🙏💕
Oh my heart ❤ MY weekend starts on Saturdays, and Sat night was spent with the most amazing group of gals, giggling over wine and food, followed by a blissful Sunday morning with my love @shelbyithom at @oranjpenticton 🙏💕 Nothing fills me with joy like sitting in my own energy in Yoga, taking care of my body and mind, with a room full of like minded souls doing the same 😍 Its no surprise that another breakthrough happened on my mat sitting in Michaels class (my guru!! Haha). I realized nothing more than that I was SO // FREAKING // HAPPY. What a blissfull feeling ❤ Happy Sunday beauties! Love you forever and MORE THAN YOU KNOW 🙏❤ #yoga #penticton #oranjfitness #bliss #soulsunday
It's no secret that I LOVE to provide you guys with FREE plant-based meal plans... but did you know my new series is specific meal plans for weight loss? My latest plan is now live on the blog (link in bio) and includes menu, recipes, and grocery list! Here a few delicous teasers that can be found on this weeks plan compliments of a few of my FAVE bloggers - @theveglife1 , @chocolatecoveredkatie & @feastingonfruit 😍 💕 #plantbased . . . . . #plantbaseddiet #vegan #whatveganseat #weightloss #weightlossjourney
That. Changed. Everything. 🔥🔥🔥 What a fucking day to be alive.
I have been having serious Italian food cravings today - sooo I channeled it into a drool worthy new blog post for you kittens 💕. Live now 👆 6 Exquisite Vegan Italian Recipes 😍. Now to go make Gnocchi.... #plantbased . . . . . . . #vegan #vegansofig #veganfoodshare #whatveganseat
You guys know I love me some deep, raw, and honest posts 💕 I have started a new series on the blog called What I've Learned Wednesday and it has my soul on 🔥. Check out my latest post 👆 to find out the intense and profound life lessons I have been so blessed to have learned over the last month 🙏 Link in bio ❤