• What do you say on social when you’re feeling antisocial? Asking for a friend.
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    What do you say on social when you’re feeling antisocial? Asking for a friend.
  • Discipline equals freedom. One of my life’s tenets. By creating boundaries, margins, rules and...
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    Discipline equals freedom. One of my life’s tenets. By creating boundaries, margins, rules and...
  • Want more joy? Practice gratitude.✌️
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    Want more joy? Practice gratitude.✌️
  • 😎 Secret to a great summer is to be where you are. ⁣ ⁣ 🔥 At work, put your head down. Get it...
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    😎 Secret to a great summer is to be where you are. ⁣ ⁣ 🔥 At work, put your head down. Get it...
  • What’s brewing this week?🔥🔥🔥⁣ ⁣ How are you going to advance towards becoming the person you...
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    What’s brewing this week?🔥🔥🔥⁣ ⁣ How are you going to advance towards becoming the person you...
  • Be still and know that I am God. ⁣ ⁣ Life’s getting busier now. Things are swinging back.⁣ ⁣ My...
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    Be still and know that I am God. ⁣ ⁣ Life’s getting busier now. Things are swinging back.⁣ ⁣ My...
  • If you ask most people, they like the idea of meditation and they know the value of mindfulness....
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    If you ask most people, they like the idea of meditation and they know the value of mindfulness....
  • My beautiful boys. I’m feeling nostalgic. I’m frustrated and butting heads with them lately. I’ve...
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    My beautiful boys. I’m feeling nostalgic. I’m frustrated and butting heads with them lately. I’ve...
  • No need to fake it. What you need to do is get out of your own way.❤️✌️
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    No need to fake it. What you need to do is get out of your own way.❤️✌️
  • Friday feels rain or shine all summer long. 😎✌️
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    Friday feels rain or shine all summer long. 😎✌️
  • A weekend without social looks like this. I practice what I coach. Regular extended breaks from...
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    A weekend without social looks like this. I practice what I coach. Regular extended breaks from...
  • REMINDER: Just because it’s easy for you doesn’t mean it’s easy for everyone else. ⁣ ⁣ Success is...
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    REMINDER: Just because it’s easy for you doesn’t mean it’s easy for everyone else. ⁣ ⁣ Success is...
  • 🛑 Stop sabotaging yourself! ⁣ ⁣ You can’t stand out in life or build a successful business if...
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    🛑 Stop sabotaging yourself! ⁣ ⁣ You can’t stand out in life or build a successful business if you...
  • ✨ A lesson I learned this year. ⁣ ⁣ The minute you start being yourself instead of trying to be...
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    ✨ A lesson I learned this year. ⁣ ⁣ The minute you start being yourself instead of trying to be...
  • ✨Time to take stock of the year so far.⁣ ⁣ Today’s Midsummer’s Day. We’re halfway through the...
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    ✨Time to take stock of the year so far.⁣ ⁣ Today’s Midsummer’s Day. We’re halfway through the...
  • Difficult times hold a reservoir for growth. - Dr Rahul Jandial⁣ ⁣ Resilience in action. The...
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    Difficult times hold a reservoir for growth. - Dr Rahul Jandial⁣ ⁣ Resilience in action. The...
  • REMINDER: Door is now OPEN for Free & Clear group coaching program. We start next week 🚀. I’m SO...
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    REMINDER: Door is now OPEN for Free & Clear group coaching program. We start next week 🚀. I’m SO...
  • ‘I would visualize how I wanted the race to go, how I don’t want the race to go, and how the race...
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    ‘I would visualize how I wanted the race to go, how I don’t want the race to go, and how the race...