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What do you say on social when you’re feeling antisocial? Asking for a friend.
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Discipline equals freedom. One of my life’s tenets. By creating boundaries, margins, rules and...
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Want more joy? Practice gratitude.✌️
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😎 Secret to a great summer is to be where you are. 🔥 At work, put your head down. Get it...
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What’s brewing this week?🔥🔥🔥 How are you going to advance towards becoming the person you...
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Be still and know that I am God. Life’s getting busier now. Things are swinging back. My...
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If you ask most people, they like the idea of meditation and they know the value of mindfulness....
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My beautiful boys. I’m feeling nostalgic. I’m frustrated and butting heads with them lately. I’ve...
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No need to fake it. What you need to do is get out of your own way.❤️✌️
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Friday feels rain or shine all summer long. 😎✌️
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A weekend without social looks like this. I practice what I coach. Regular extended breaks from...
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REMINDER: Just because it’s easy for you doesn’t mean it’s easy for everyone else. Success is...
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🛑 Stop sabotaging yourself! You can’t stand out in life or build a successful business if you...
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✨ A lesson I learned this year. The minute you start being yourself instead of trying to be...
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✨Time to take stock of the year so far. Today’s Midsummer’s Day. We’re halfway through the...
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Difficult times hold a reservoir for growth. - Dr Rahul Jandial Resilience in action. The...
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REMINDER: Door is now OPEN for Free & Clear group coaching program. We start next week 🚀. I’m SO...
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‘I would visualize how I wanted the race to go, how I don’t want the race to go, and how the race...