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#blackouttuesday
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We are happy to announce that we will be Re-opening Tuesday, June 2nd for all chiropractic and acupuncture appointments. . Things will look a bit different in the office as we have made many changes to keep you and your family safe. . We will be sending existing patients an email with additional details. For questions or to book, you can email us at
[email protected]
. We look forward to having you back (pun intended!)
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🌸 Happy Mother’s Day 🌸 @telusbusiness is supporting our business by offering a $25 GIFT CARD! All you have to do is tag @drevechoe and @telusbusiness using the hashtag #StandWithOwners. @telusbusiness will then send you a $25 digital gift card from us which will arrive in your inbox, ready to use. . . . . . #mothersday #mothesday2020 #standwithowners #telus #shoplocal #giftcard #torontochiropractor 📸 flora.forager
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What’s the best sleeping posture? I often find poor sleeping habits contribute to chronic neck or back issues. ✅ Sleeping on your back or side keeps your spine in the most neutral position. If you choose to sleep on your side, make sure you support your pelvis with a pillow between your knees. ✅ Take a look at the type of pillow that you use. If you sleep on your back, you need a lower pillow (the neck is what really needs to be supported - not your head). If you sleep on your side. there’s a bigger negative space between your head and shoulder, so you need a firmer and higher pillow. ✅ Tuck the bottom of the pillow above the shoulders. The pillow should support your neck, not your shoulders. ✅ A medium firm mattress is best. Too soft and you will find the heaviest part of your body sinking. Too firm and the the curves of your spine won’t be supported. . . . . . . . . #chiropractic #chiro #brainhealth #movement #adjustments #getadjusted #getchecked #spinalcheckup #selfcare #painfree #noninvasive #nodrugs #chiropractic #chiropractor #torontochiropractor #highparkchiropractor #bloorwestchiropractor #femalechiropractor #femaletorontochiropractor #brainbodyconnection #fixthecause #correctposture #torontoposture #torontoposturecorrection
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Happy international day of the Midwife! Thank you for all you do 🙏 We appreciate you! Thank you Odaemin and Nicole! I had an excellent experience with my midwives at @sgmt_midwives 💕 . . . . . . . . #internationaldayofthemidwife #idm2020 #ithankodaemin #ithanknicole #midwife #midwifery #naturalchildbirth #frontlineworker #chiropractic #chiro #pregnancy #prenatalcare #health #chiropractor #webster #torontowebster #torontoprenatal #torontochiropractor #torontofemalechiropractor #torontopregnancychiro #torontowebster #torontoprenatalchiro
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Good posture starts with awareness. Are you standing and sitting tall? Think long vs straight. ⬆️ Visualize the bones in your spine lengthening one on top of the other starting from your public bone up to the top of your head ⬆️ . . . . . . . . #posturemonth #standtall #chiropractic #chiro #brainhealth #movement #adjustments #getadjusted #getchecked #spinalcheckup #selfcare #painfree #noninvasive #nodrugs #chiropractic #chiropractor #torontochiropractor #highparkchiropractor #bloorwestchiropractor #femalechiropractor #femaletorontochiropractor #brainbodyconnection #fixthecause #correctposture #torontoposture #torontoposturecorrection
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Happy Posture Month! . . . . . . . . . . #chiropractic #chiro #brainhealth #movement #adjustments #getadjusted #getchecked #spinalcheckup #selfcare #painfree #noninvasive #nodrugs #chiropractic #chiropractor #torontochiropractor #highparkchiropractor #bloorwestchiropractor #femalechiropractor #femaletorontochiropractor #brainbodyconnection #fixthecause #correctposture #torontoposture #torontoposturecorrection
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“The pandemic has given us an opportunity to shift how we think about the world - and about our place in it. As human activity wanes, we are now witnessing the natural world react to the slow-down in all sorts of ways: deer wandering the streets of Japan, Venice canals so clear you can see fish, improved air quality worldwide.” - the Narwhal ❤️🌍 #handlewithcare #earthday2020
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100% 😂😂 #quarantinehumour #staysafe #wemissyou
