Surround yourself with the dreamers and the doers... . . . 📸: @requiemimages
YOGA FOR BEGINNERS & BEYOND w/ @ksmurph ✨ ✨ Pay-What-You-Can benefiting @africayogaproject ✨ ✨ The Last Sunday of each month Begins next Sunday at 5 pm!
Friday. We out! 💥 . . 📸: @requiemimages
❤️TODAY ONLY❤️ $50 5 class packs! We’ve got your back, always! Use promo codes: “LOVE2FLOW” & “LOVE2RYDE” 📸: @requiemimages
Feed your focus ⚡️⚡️we’re here for it!
Stay close to people who feel like sunshine ☀️
CARDIO & COCKTAILS January 26, @ 10:30 “Pittsburgh Action Against Rape (PAAR) has been serving the community for more than 43 years through advocacy, counseling, prevention and education. As a survivor of sexual assault, I cannot thank the organization enough for the guidance and support they provided to both me and my husband. With our advocates’ help, we were able to successfully navigate the legal process. In dealing with one of the most difficult situations, we had the opportunity to meet with some of the most amazing, selfless people. My husband and I continue to be involved with PAAR through their fundraising and awareness campaigns, and I am thrilled that we can host a Cardio & Cocktails event to help reach more people!” - Nikki Toney Bikes are limited*. Reserve yours through our online schedule. . . We are looking for local community support. If you wish to donate brunch food for the day of, cocktails/drinks, raffle items to raise money, please email email@example.com!
Who is ready to saddle up?! You are one work out away from a good mood, a better mood, a great mood!💥 . . . #uecpgh #realrydersridehard #humpdaymotivation
When was the last time you did something for the first time? This is VITALITY. Warrior II on the wall, why the hell not. ✨ ✨ #uec40days #yogaeverydamnday #pittsburghyoga #uecpgh
Our next CARDIO & COCKTAILS event is going down this Saturday! . . Repost from our girl @amylbrake: . . THANK YOU to everyone who has helped me raise funds for the Muscular Dystrophy Association! I so appreciate all of the generous donations and the support that I have received in the past few weeks. I was recently diagnosed with Limb-Girdle Muscular Dystrophy (LGMD,) a rare muscular disorder that causes progressive muscle breakdown/weakness. I’m teaming up with Urban Elements & Cycology to raise funds for those who suffer from muscular disorders. All donations will go straight to the Muscular Dystrophy Association. There are only 3 DAYS left to donate. Would you consider making a donation to help me reach my goal? You can donate at https://mda.donordrive.com/campaign/UEC-Cardio-and-Cocktails-Event- Thanks so much! Be kind to your body and honor the work that it does for you every single day.