Today on our #blog | Women We Admire: Sarah Goldberg 🌼 Canadian actress Sarah Goldberg is busy these days as the lead in HBO's new series Barry, alongside SNL cast member Bill Hader. But she took a minute to answer our questions about her favourite rituals, most useful advice and the women that inspire her, as well as share her current skincare routine. Click the link in our bio for the full interview! Photo @sarabethturner
#WellnessWednesday | This week @yourskincare_nd talks about the negative effects coffee has on sleep. This delicious drink has a few downsides, especially when it comes to sleep. It provides us with a morning boost, that many of us need, especially if we aren’t getting quality sleep the night before. But coffee can remain for more than 12 hours in the body before being broken down. This means that if we are consuming coffee after 9am, we can’t expect to have quality sleep until about 12 hours after. Think about this before you reach for a second coffee after lunch. Check out our stories for coffee alternatives you can sip safely before bedtime!
Monday Meditation | When we are moving through times of change or growth, it can be scary to think about the possibilities around what might happen next. Even if the changes are exciting, it can still feel uncertain: “What if I fall flat on my face? What if nothing goes the way I hope? What if I regret closing one door to open another?” The final days of Mercury retrograde ask you to look at how all of your past experiences have led to this moment. As eclectic as your life’s experiences may seem when you put them all together, they have given you everything you need to take your next step. “My knowledge is my roadmap.” @lizworthtarot
Our products are made from the highest quality natural, organic and clean ingredients đź’™ We love using ingredients from each of the Canadian provinces in our products, like Seaweed from Nova Scotia, Sunflower Oil from Ontario, and Beeswax from Alberta. Canada is such a rich resource for beautiful natural ingredients that enhance our formulas!
Today we welcome the New Moon in Leo and solar eclipse. This is a field of energy, a portal that is part of an eclipse cycle that started in 2016. Solar eclipses bring beginnings, just like the new moons they arrive with. This one is here to break you open in the best possible ways. To ask you to dig deep into your most creative desires in order to crystallize your intentions. To make space in your life for your next big move. To say goodbye to familiarity and comfort in order to embrace a fresh challenge. “I am ready for more.” @lizworthtarot
