Tonight in the dressing room I didn’t hate myself. I’m actually kind of proud of how I look these days, despite my bad habit of skipping the gym this past week. — The other day on a hike I stepped funny. I could feel my knee twist but nothing snapped or popped, a result of months of building strength to let my muscles instead of joints save the day (👈🏼a bad habit for most women). — As I was tempted to skip my workout tonight merely because I have a list of exercises and I know I don’t have the equipment for all of them at the moment, the better half of my brain locked in and said, “that’s stupid— just do the ones you can without weights.” — Friends, don’t forget to do what you can with what you have this week. These little efforts matter.
Double tap if going for a walk is like hitting the reset button on life 🙋🏻♀️ — In the #jkmastermind, a few of us in there were talking about launches today. It’s so easy to get caught up in the frenzy of making money and needing to hit your numbers that you forget about the faces on the other side of the screen, as @jennakutcher reminded us. — It’s so easy to judge ourselves when things go wrong, even if they’re outside of our control. And scariest of all, it’s way too easy to take the good things we have for granted. 💛 — The reason I love the mountains so hard is because it is IMPOSSIBLE to look at them without feeling wonder.😱🏔😱 — I get it, the thin air and short summers aren’t for everyone. But as a man crooned in our local coffee shop last weekend, “Take me to the mountains, where I want to lie.” 🛌
Ever wake up and think, “oh crap! the week’s almost over” 😱 because now it is 😂 — This past week on our #jkmastermind call, it was crazy to see how many of us struggle with confidence and getting ish done. Just last night, I was scared to throw up a selfie from my iPhone bc “who would care?” — But I also remember that as I got started it was the morsels like that from people I followed that showed me the way and gave me permission. — Every time I saw that they had worn the same outfit for three days straight, or worked from an airport through the night to meet a launch deadline, or even what they ate for breakfast, it showed me “oh, that’s a thing people do! I’m allowed to be that way too.” — Easy in theory. Hard to remember and apply in practice. Go be your weird self today because everyone else is weird too, even if they don’t show it on their Insta. — #beyourself #beyourownboss photo by @mojoephotos
Tonight’s hike... btw I’m trying an all almond diet. Its totally nuts. — Going into the weekend with a strong #dadjoke game like 💪🏼
Double tap if this short week has you like 🙌🏼 but also ⏳😬 — When time is tight, I like to get hyper-focused. What’s one thing that will give you a larger return on your time investment than anything else? — It sounds counterintuitive but doing less is the key to getting more done for me. — Switching from project to project and launch to launch is a sure fire way to kill your momentum. It’s really hard to be more still though and stick to plan, I get it! — Pick a focus, trust the plans you make and follow through this week. Let me know how it goes👇🏼 — photo by @ginnyhaupert
