![Sharing this beautiful client testimonial 🤍 . This client was ready to take on life without my...]()
Sharing this beautiful client testimonial 🤍 . This client was ready to take on life without my 1:1... ![How to measure progress outside of the scale: •increased energy •improved sleep •more consistency...]()
How to measure progress outside of the scale: •increased energy •improved sleep •more consistency... ![It’s as simple as that 😎 . . . Weekend reminder: willpower is not a thing. Happy Friday! . . .]()
It’s as simple as that 😎 . . . Weekend reminder: willpower is not a thing. Happy Friday! . . . ![Save if you struggle to connect to your hunger/fullness cues! . . . A friendly reminder that if...]()
Save if you struggle to connect to your hunger/fullness cues! . . . A friendly reminder that if we... ![Which one of these resonates with you? . Eating enough, consistently and regularly, in satisfying...]()
Which one of these resonates with you? . Eating enough, consistently and regularly, in satisfying... ![The Tula Wellness family is growing! We have a little one joining us in December ✨ As this is my...]()
The Tula Wellness family is growing! We have a little one joining us in December ✨ As this is my... ![What does 30-60g of carbs look like in a days worth of meals? 1 cup of cooked oatmeal and 1/2 cup...]()
What does 30-60g of carbs look like in a days worth of meals? 1 cup of cooked oatmeal and 1/2 cup... ![I have a lot of clients who struggle with nourishing themselves during a busy day at work,...]()
I have a lot of clients who struggle with nourishing themselves during a busy day at work,... ![Add this to your toolbox as you head into the weekend ☀️ When I work with clients, the first...]()
Add this to your toolbox as you head into the weekend ☀️ When I work with clients, the first phase... ![Ever wish you could “just eat normally”? This is often one of this first statements new clients...]()
Ever wish you could “just eat normally”? This is often one of this first statements new clients...
