A quick morning flow on the beach. This is how I get inspired for my classes - not thinking too much and just filming myself doing something. (Don't worry I also did the other side! Gotta stay even) . . . . . . . . . . . . . . . . #yogawithroos #loveyourself #bodypositive #selfcare #selflove #beachyoga #yoga #yogainspiration #yogalove #yogaeverywhere #yogateacher #yogaeverydamnday #beach #yogagirl #yogapractice #yogalife #meditation #yogaoutside #beachlife #namaste #outdooryoga #yogaposes #yogaphotography #yogini #yogaonthebeach #yogaoutdoors #yogisofinstagram Music from @epidemicsound 💕 Legging @onzie Sweater @fertiliserqueen 🤙🏻🌈 
Morning stretches on the beach - feels so good to wake up and stretch in the fresh air 🙌🏻💕 . . . . . . . . . . . . . #yogawithroos #love #selfcare #selflove #yoga #meditation #morningpractice #morningritual #morningroutine #loveyourself #goodmorning #morningmotivation #happiness #positivevibes #ritual #inspiration #movement #healthylifestyle #morningvibes #gratitude #wellness #yogapractice #morningrituals #practice #asana #startyourdayright #rituals Music: Morning Hope by Dmitriy Diomores 
A Roos between tropical flowers 😅🌹🌺🌸 I love being surrounded by flowers - and these are some of my favourite! Bougainvillea gives me such a holiday vibe, 🌺hibiscus🌺 (swipe!) remind me of India (where they use it for hedges!) and lotus flowers (my mums favourite, swipe!) are a magical reminder of Indonesia and spirituality 🧘🏻♀️💕 . . At the botanic gardens in Leiden @hortusleiden . . . . . . . . . . #yogawithroos #selflove #yoga #bodypositivity #bodypositive #loveyourself #body #mindset #happy #inspiration #selfworth #yogaeverydamnday #travel #yogainspiration ##yogatribe #wellness #yogaadventure #yogagram #yogisofinstagram #instayoga #yogi #travelsolo #soloadventure #traveller #traveltheworld #wanderlust #adventure #solotravel #nature 
My own surfboard, hand made by my boyfriend 🤭😍 Whaaattt!?!? 🏄🏻♀️🌊🤙🏻 . Surfed it for the first time today, it was great! Some more footage coming soon (this is a screenshot from the gopro footage hence the questionable quality). . We painted the colours together and it looks so good! Really impressed with how my boyfriend just learned this from youtube and is now making his own youtube videos about it. How is he so talented and how is he SO PATIENT?!?! Love you @groene6f ❤️ . . . . . . . . . . #yogawithroos #dzjiefoils #surfboard #surf #surfing #surfer #waves #surfinglife #beach #surflife #ocean #beachlife #wave #surfergirl #surfers #summer #sea #longboard #surfboards #surfgirl #fun #singlefin #surfboardart #surfart #surfboardpainting #boardporn #resinart #customsurfboard #longboards #handmade 
Turns out my Sunday wasn't chill at all. It was really busy and I worked a lot but also it was in bikini in the garden and we went surfing and I did a lot of planty stuff. . The best thing? I don't have a lot of symptoms, I didn't nap and I'm feeling good! Gonna have to make sure I rest well tomorrow and the rest of the week tho, to not crash and burn in my excitement🔥 It has happened several times before 😁 . I do have a twitching eye that is pretty annoying, mostly when I look at screens. Have you ever had that? If yes what did you do about it? Lmk! 💗 . . . PS real legs with dimples and stuff. Don't hide them. They're awesome 🙌🏻 I tagged some more body loving pages for you to check out 👌🏻💕 . . . . . . . . #yogawithroos #bopowithroos #selflove #loveyourself #selfcare #motivation #love #positivevibes #beautiful #beauty #bodypositivity #bodypositive #effyourbeautystandards #curvy #mentalhealth #confidence #body #loveyourbody #bodyacceptance #allbodiesaregoodbodies #bopo #intuitiveeating #bodylove #healthateverysize #edrecovery #selfacceptance #bodypositivemovement 
Have you ever been to a botanic garden? Tell me about it in the comments! . . Posing with this huge banana leaf arch on the walkway at @hortusleiden - photo by @holyfoliage 💕 . . . . . . . . . . . #yogawithroos #plantwithroos #botanicgarden #botanicgardens #botanicalgarden #botanicalgardens #hortusbotanicus #hortus #yoga #yogaeverydamnday #yogainspiration #yogalife #yogaeveryday #yogapractice #yogaeverywhere #yogagirl #yogini #yogi #yogadaily #yogalove #yogisofinstagram #yogateacher #yogajourney #yogagoals #yogagram #yogalifestyle #igyoga #yogatime #plants #planttherapy 
Do you like yourself? What parts do you like most?🌈 . Keeping it real in this mornings yoga flow, which had a lot of falling out of poses and fixing my outfit. These leggings look great but they are really sucky for a curvy figure! The bra is a bit small now that I gained some weight and it went straight to my chest 😅 But.. I like this wobbly flow. I like showing you the beauty and the mess. They can coexist peaceful. And they don't mess up my liking myself - I may get frustrated and then I remember to laugh at the falling over, realise I'm on the sand and that it doesn't matter anyway, that it's about the practice not the perfection. Namaste 🙏🏻💕 . . . . . . . . . . Leggings by @aloyoga Bra from @bymoniquerotteveel . #yogawithroos #bopowithroos #selflove #loveyourself #selfcare #motivation #love #positivevibes #beautiful #beauty #bodypositivity #bodypositive #effyourbeautystandards #curvy #mentalhealth #confidence #body #loveyourbody #bodyacceptance #allbodiesaregoodbodies #bopo #intuitiveeating #bodylove #healthateverysize #edrecovery #selfacceptance #bodypositivemovement #curvy #leggings #curvygirl #curvyyoga 
Back at the beach after a few days inland with my family and friends. So fun but also tiring so I'm happy to take it easy again 😅❤️ . . Half moon pose aka #ardhachandrasana in my fav flowy top from @zara via @sandrakissels (stylist for @yogamagazinenl) and leggings by @liquidobenelux @liquidoactive . . . . . . . . . . . . . . . . #yogawithroos #beachyoga #concussion #concussionrecovery #braininjury #postconcussionsyndrome #pcs #concussionawareness #headinjury #traumaticbraininjury #braininjuryawareness #concussions #brainhealth #physicaltherapy #mentalhealth #brain #concussionrehab #invisibleinjury #health #concussionmanagement #concussiontreatment #concussioneducation #braininjuryrecovery #concussionsymptoms 
How's your Saturday? Are you having a good one? . Sometimes I do planned yoga shoots (with fancy outfits) and sometimes I just stop drop and yoga in whatever I'm wearing! Like here during our morning walk. Luckily most of my regular clothes are also stretchy 😅🤭 . Happy weekend! . . . . . . . . . #yogawithroos #yoga #yogapractice #yogainspiration #yogaoutside #yogaeverywhere #yogaeverydamnday #outdooryoga #yogalove #yogateacher #yogaeveryday #yogalife #yogapose #yogaoutdoors #yogagirl #natureyoga #yogainnature #yoganature #nature #morningpractice #morningritual #morningroutine #loveyourself #goodmorning #happiness #positivevibes #ritual #inspiration #morningvibes #gratitude