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Happy humpday! No wise words today as I’m about to teach. Also my emoticons have disappeared and my computer isn’t working so I think technology is plotting against me! Know about @final_cut_pro ? Check my stories.. @finalcutprohelp
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🌟Mantra Monday🌟I write down my goals and dreams, and take action to make them come true . Writing things down makes them tangible - it takes them out of your head and onto paper.📝In your head something can feel large and impossible, on paper (or typed out) it is more manageable. This makes it easier to think out concrete steps to help you to your goal - like I do with my @yourpurpuz planner (not sponsored😆). And then execute those steps!☑️ . . Like the e-mail that I sent to @yogamagazinenl at the beginning of the year (after writing down my dream of teaching yoga online), if they were looking for new teachers for their online studio. Yesterday was the big day when I filmed some lessons for them!🧜🏼♀️🧘🏻♀️ . . 👉🏻Which dream would you like to realize? Let me know below, as a start to writing down your dreams! Have a great week xoxo
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☀️Sundays are for.. sleeping in, cat cuddles, cheering on running friends and yoga of course 🧘🏻♀️🌈 How's your Sunday? ☀️ . . Wearing @zen_by_sen 👉🏻 use ZENBYROOS for a discount #zenbysen
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☀️Happy weekend!! 🎉 Are you excited? What are the plans?🌈 . . 🌵We're redoing our garden this summer so my boyfriend is actually talking about plants with me! Im so EXCITED!!🙄😍 Started the weekend by getting up early to go to garden centres before teaching my classes. 🧘🏻♀️🐱🌵Yoga, cats and plants are what make me happy these days 🤷🏻♀️♥️ . . Photo by @zgung @zgungphotography Wearing @wearetala by @gracebeverley 💞
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🌈Sometimes you have to try weird stuff to discover something new.🌈 Like possibly my yoga classes this week 🤷🏻♀️😆 . . How do you decide what works and what is just weird? Esp in transitions.. Let me know in the comments! 🙏🏻😘 . . Talking about some of my fav yoga platforms and teachers in my new video, check it out on YouTube! . . 🌈@yogaglo 🌈 @tarajudelle @kathrynbudig @diceyoga . 🌵@alo.moves 🌵 @actionhiro @yogawithbriony @meghancurrieyoga . ☀️@awaken.yoga ☀️ @shannon.algeo @jessiebarryoga @alexasilvaggio . 🇳🇱@yogamagazinenl 🇳🇱
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Are you able to fail at things, so you can learn? 👧🏻Staying a student, always - the beginners mentality has taught me a lot! I used to want to be great at everything the first time trying it, so I didn't try many things. Traveling around the world taught me it's ok to suck at things 😆🌍 . This weeks #video is helping you to start your #yoga adventure - uploading now on @youtube ! 📹 . . This mornings home practice, flowing with @meghancurrieyoga on @alo.moves ♥️ Wearing my awesome @tame_the_bull outfit 👌🏻🌈
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Always fun to hang out at the @klm hangar 🤸🏻♀️ waiting for a meeting to finish so I can teach my #yoga class 🙃 @de_atleetfabriek 👌🏻
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🧜🏼♀️Mantra Monday🧜🏼♀️ I enjoy my moments of success 🌈 We often forget to celebrate our successes, to take a moment for them before we rush on to the next thing. Can you make time this week to appreciate the things that go well, both in your private life as well as in business? 🌈 It doesn't have to be hard or extensive. Just mentioning it to a friend or family member can work. Or on social media, like underneath this post! I will start us off: I'm super proud of the Yoga Concert we organized with @wishfulsingingnl at @caprera.openluchttheater . People really enjoyed it and we had a ball teaching/performing it. Yay! 🌵 Will you share your success moments below? I would love to read them! Have a great week. ♥️ . . Wearing @wearetala with @zgung behind the lens 📷 @zgungphotography
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Cold but happy - sometimes unexpected adventures are exactly what you need! Like this boat trip in Amsterdam with @misterstotsy, which totally helped me to ground and reset after the high of the yoga concert! (not the best photo but the best time so 🤷🏻♀️🌈) . . Teaching 300 people with the live sound of @wishfulsingingnl at the stunning forrest of @caprera.openluchttheater was a great experience. We're ready to do it all over again soon. Thanks to everyone who came 🙏🏻 your faces made me enjoy it so much! ♥️
