• ☀️Even though it looks warm in the photo, my home studio (aka my bedroom) is pretty cold and teaching there can be chilly! Are you practising at home? Make sure to keep your body warm - have some extra layers or blankets for the end of class, or even move yourself onto a sofa or bed for savasana sofa 🛋️🛌👍🏻 . . Twisting into Tuesday like 🔀 in @aloyoga on my fav @liforme mat ❤️#notsponsored 🙃 . . . . . . . . . . #yogawithroos #yogaforhealth #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogaforlife #yogaforall #yogadaily #instayoga #yogajourney #staystrong #yogaforhealing #yogastretch #goodvibes #positivevibes #freeyogaclass #freeyoga #yogaclass #onlineyoga #yogaathome
    74 2
    ☀️Even though it looks warm in the photo, my home studio (aka my bedroom) is pretty cold and teaching there can be chilly! Are you practising at home? Make sure to keep your body warm - have some extra layers or blankets for the end of class, or even move yourself onto a sofa or bed for savasana sofa 🛋️🛌👍🏻 . . Twisting into Tuesday like 🔀 in @aloyoga on my fav @liforme mat ❤️#notsponsored 🙃 . . . . . . . . . . #yogawithroos #yogaforhealth #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogaforlife #yogaforall #yogadaily #instayoga #yogajourney #staystrong #yogaforhealing #yogastretch #goodvibes #positivevibes #freeyogaclass #freeyoga #yogaclass #onlineyoga #yogaathome
  • 👉🏻A yoga weekend, ONLINE?! Yes! It's happening this coming weekend. Our regular one had to be cancelled because of the situation, so we're moving it online. Find all the info and sign up at www.yogawithroos.com/retreats (it is donation based so everyone can join). . . It would be amazing if you are willing to share this with your friends and followers! See you online soon 🙏🏻❤️ . . . . . . . . Love you mum and dad! Thanks for going on this adventure with me @atelierpadme @dickkocken . . . . . . #meditation #yoga #yogaweekend #retreat #mindfulness #wellness #yogaretreat #yogainspiration #selfcare #love #spiritual #nature #healing #namaste #travel #health #yogateacher #organic #yogaeverydamnday #yogajourney #weekendvibes #weekend #yogagirl #retraite #selflove #retreatyourself #retreats #wellnessretreat #adventure #onlineyoga
    55 1
    👉🏻A yoga weekend, ONLINE?! Yes! It's happening this coming weekend. Our regular one had to be cancelled because of the situation, so we're moving it online. Find all the info and sign up at www.yogawithroos.com/retreats (it is donation based so everyone can join). . . It would be amazing if you are willing to share this with your friends and followers! See you online soon 🙏🏻❤️ . . . . . . . . Love you mum and dad! Thanks for going on this adventure with me @atelierpadme @dickkocken . . . . . . #meditation #yoga #yogaweekend #retreat #mindfulness #wellness #yogaretreat #yogainspiration #selfcare #love #spiritual #nature #healing #namaste #travel #health #yogateacher #organic #yogaeverydamnday #yogajourney #weekendvibes #weekend #yogagirl #retraite #selflove #retreatyourself #retreats #wellnessretreat #adventure #onlineyoga
  • 🙏🏻Namastay at home! Making the most of this by teaching classes from my home studio. Would love to meet you there!🙏🏻 . Sign up for my daily donation based classes on www.yogawithroos.com/online-classes ❤️ . . . . . . . #yogawithroos #yogaforhealth #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogaforlife #yogaforall #yogadaily #instayoga #yogajourney #staystrong #yogaforhealing #yogastretch #goodvibes #positivevibes #freeyogaclass #freeyoga #yogaclass #onlineyoga
    71 2
    🙏🏻Namastay at home! Making the most of this by teaching classes from my home studio. Would love to meet you there!🙏🏻 . Sign up for my daily donation based classes on www.yogawithroos.com/online-classes ❤️ . . . . . . . #yogawithroos #yogaforhealth #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogaforlife #yogaforall #yogadaily #instayoga #yogajourney #staystrong #yogaforhealing #yogastretch #goodvibes #positivevibes #freeyogaclass #freeyoga #yogaclass #onlineyoga
  • ❤️Best solution for social distancing: hug your pets!❤️ Don't have a pet? Contact your local shelter, there's probably tons of adorable cuddle-worthy animals 👌🏻 . . . . . Mickey has been in a lot of photos lately, simply because I'm home and so is he! It's the best when he comes lie on your lap (almost never happens!!). Check my stories 😅🥰❤️ . . . . . #yogawithroos #liveyoga #cuddles #socialdistancing #petsofinstagram #pet #cosy #yogacats #gethealthy #yogacat #catsofinstagram #yoga #home #catyoga #homesweethome #cats #cat #adoptdontshop #yogaeverydamnday #catlovers #igyoga #yogawithcats #cats_of_instagram #yogainspiration #yogateacher #yogaathome #catsandyoga #yogacatsofinstagram
    61 1
    ❤️Best solution for social distancing: hug your pets!❤️ Don't have a pet? Contact your local shelter, there's probably tons of adorable cuddle-worthy animals 👌🏻 . . . . . Mickey has been in a lot of photos lately, simply because I'm home and so is he! It's the best when he comes lie on your lap (almost never happens!!). Check my stories 😅🥰❤️ . . . . . #yogawithroos #liveyoga #cuddles #socialdistancing #petsofinstagram #pet #cosy #yogacats #gethealthy #yogacat #catsofinstagram #yoga #home #catyoga #homesweethome #cats #cat #adoptdontshop #yogaeverydamnday #catlovers #igyoga #yogawithcats #cats_of_instagram #yogainspiration #yogateacher #yogaathome #catsandyoga #yogacatsofinstagram
  • Are you able to get fresh air at the moment? It can be so good to help clear your mind, but sometimes hard to do without creating more risk, for yourself and others.. The beach, my safe space. But only while keeping a safe distance of course! Luckily we also have our garden ❤️ . . . . . #mermaiddancer in @zen_by_sen - this photo was taken a few months ago. . . . . . . . #yogawithroos #beachyoga #yoga #yogaeverydamnday #yogagirl #yogaeverywhere #yogalife #yogaeveryday #yogateacher #igyoga #yogalove #balance #meditation #namaste #yogaoutside #yogaaddict #asanas #yogisofinstagram #beach #freshair #socialdistancing #getoutside #nature #outdoors #sunshine #quarantine #happy #breath #breathe
    59 1
    Are you able to get fresh air at the moment? It can be so good to help clear your mind, but sometimes hard to do without creating more risk, for yourself and others.. The beach, my safe space. But only while keeping a safe distance of course! Luckily we also have our garden ❤️ . . . . . #mermaiddancer in @zen_by_sen - this photo was taken a few months ago. . . . . . . . #yogawithroos #beachyoga #yoga #yogaeverydamnday #yogagirl #yogaeverywhere #yogalife #yogaeveryday #yogateacher #igyoga #yogalove #balance #meditation #namaste #yogaoutside #yogaaddict #asanas #yogisofinstagram #beach #freshair #socialdistancing #getoutside #nature #outdoors #sunshine #quarantine #happy #breath #breathe
  • ☀️How are you experiencing this time? Are you enjoying time to chill, read and rest? Or are you hussling, working extra hard? . For me it's the second, as my online yoga classes seem to really benefit the people participating. I love teaching, especially in my own home, and connecting with so many of you around the world! But.. I also want (need) to make time for rest. For time off. For going inward. Balance is everything in the end!☀️ Let me know your thoughts below 👍🏻 . . . . . #yogawithroos #yogabalance #yogalife #yoga #yogapractice #yogainspiration #yogaeverywhere #yogi #yogagirl #yogajourney #yogalove #yogaeverydamnday #yogaposes #yogachallenge #yogateacher #yogafun #yogaeveryday #yogaaddict #yogafam #yogini #yogainnature #yogabody #instayoga #yogacommunity #yogaphotography #yogastrong #yogafit #yogalover #practiceyogachangeyourworld #meditation
    104 4
    ☀️How are you experiencing this time? Are you enjoying time to chill, read and rest? Or are you hussling, working extra hard? . For me it's the second, as my online yoga classes seem to really benefit the people participating. I love teaching, especially in my own home, and connecting with so many of you around the world! But.. I also want (need) to make time for rest. For time off. For going inward. Balance is everything in the end!☀️ Let me know your thoughts below 👍🏻 . . . . . #yogawithroos #yogabalance #yogalife #yoga #yogapractice #yogainspiration #yogaeverywhere #yogi #yogagirl #yogajourney #yogalove #yogaeverydamnday #yogaposes #yogachallenge #yogateacher #yogafun #yogaeveryday #yogaaddict #yogafam #yogini #yogainnature #yogabody #instayoga #yogacommunity #yogaphotography #yogastrong #yogafit #yogalover #practiceyogachangeyourworld #meditation
  • 🙏🏻Welcome to my home studio!❤️Teaching live classes twice every day to help you keep moving, breathing and relaxing. Have you joined yet? . . Check the schedule on my website www.yogawithroos.com/online-classes (CET Amsterdam time). . . . . . . . . #yogawithroos #yogaforhealth #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogaforlife #yogaforall #yogadaily #instayoga #yogajourney #staystrong #yogaforhealing #yogastretch #goodvibes #positivevibes #freeyogaclass #freeyoga #yogaclass #onlineyoga
    71 12
    🙏🏻Welcome to my home studio!❤️Teaching live classes twice every day to help you keep moving, breathing and relaxing. Have you joined yet? . . Check the schedule on my website www.yogawithroos.com/online-classes (CET Amsterdam time). . . . . . . . . #yogawithroos #yogaforhealth #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogaforlife #yogaforall #yogadaily #instayoga #yogajourney #staystrong #yogaforhealing #yogastretch #goodvibes #positivevibes #freeyogaclass #freeyoga #yogaclass #onlineyoga
  • How are you doing today? Are you taking a moment to breathe? Sending you some love and peace ❤️ Here's social distancing at its best 💕 . . . . . . . . . #yogawithroos #yogaforhealth #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogaforlife #yogaforall #yogadaily #instayoga #yogajourney #staystrong #yogaforhealing #yogastretch #goodvibes #positivevibes #corona #coronavirus #virus #covid_19 #quarantine #socialdistancing #staysafe #stayhome #flattenthecurve #publichealth #workfromhome #staythefuckhome
    58 2
    How are you doing today? Are you taking a moment to breathe? Sending you some love and peace ❤️ Here's social distancing at its best 💕 . . . . . . . . . #yogawithroos #yogaforhealth #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogaforlife #yogaforall #yogadaily #instayoga #yogajourney #staystrong #yogaforhealing #yogastretch #goodvibes #positivevibes #corona #coronavirus #virus #covid_19 #quarantine #socialdistancing #staysafe #stayhome #flattenthecurve #publichealth #workfromhome #staythefuckhome
  • With all the stress and sickness that is happening, yoga is extra important. It not only helps you relax, it also boosts your immune system and keeps your body fit! . . I'm teaching LIVE classes online every day this week, on donation basis. Accessible to all, every level. All you need is a quiet place at home or wherever you are, and an internet connection (from your phone, tablet, computer). . . To join, leave your name and email address via the link in bio and you'll receive all the info. . . The next class is Monday 16 March 10 am, there will also be classes in the evenings and in Dutch for those who feel more comfortable with that. Please feel free to send me requests for poses or body parts you want to work on! . . . . . . . . #yogawithroos #corona #yogaforhealth #yoga #yogapractice #coronavirus #yogainspiration #yogalife #virus #yogaeverydamnday #yogaforlife #yogaforall #yogadaily #instayoga #covid_19 #quarantine #yogajourney #staystrong #yogaforhealing #yogastretch #goodvibes #positivevibes #freeyogaclass #freeyoga #yogaclass #onlineyoga
    78 6
    With all the stress and sickness that is happening, yoga is extra important. It not only helps you relax, it also boosts your immune system and keeps your body fit! . . I'm teaching LIVE classes online every day this week, on donation basis. Accessible to all, every level. All you need is a quiet place at home or wherever you are, and an internet connection (from your phone, tablet, computer). . . To join, leave your name and email address via the link in bio and you'll receive all the info. . . The next class is Monday 16 March 10 am, there will also be classes in the evenings and in Dutch for those who feel more comfortable with that. Please feel free to send me requests for poses or body parts you want to work on! . . . . . . . . #yogawithroos #corona #yogaforhealth #yoga #yogapractice #coronavirus #yogainspiration #yogalife #virus #yogaeverydamnday #yogaforlife #yogaforall #yogadaily #instayoga #covid_19 #quarantine #yogajourney #staystrong #yogaforhealing #yogastretch #goodvibes #positivevibes #freeyogaclass #freeyoga #yogaclass #onlineyoga