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#whatwaterdoes #ilovewater #weareallbodiesofwater #waterislife #thankyouwater #rivers #pittsburgh #412
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Oh that I could walk on water like the Jesus-bugs do.... . . actually they are officially called Water Striders but in my house we affectionately call them “Jesus-bugs” because they achieve the miraculous! It’s an anatomical design property of a whole family of insects in the order Hemiptera, also known as water striders, water skeeters, water scooters, water bugs, pond skaters, water skippers, or water skimmers. Pretty cool. Thank you Water Striders! . . . #insectsofinstagram #insects #truebugs #jesusbug #waterstrider #nature #naturelover #naturetherapy #getoutside #waterlover #cleanwaterforall #ilovewater #theadventuresofvoxlumina
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If you are in need of some grounding and relaxation, join me at this free online workshop tomorrow/ Saturday July 18 at 1 pm. (There’s a 48 hour replay if you can’t make it right at 1 so register anyway to get the zoom link.) Details below. Link to register @chakraactivation
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Blue Cohosh Part 2. Not biologically related to Black Cohosh, but they both are strong medicine for women. Read all about the details. I’m enjoying pointing out what they look like and planting the seeds of wonder in your mind. Thank you Blue Cohosh! . . . #bluecohosh #plantmedicine #knowyourplants #learnsomething #naturalwonder #getoutside #natureiscalling #foraging #theadventuresofvoxlumina
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Relax. Release stress. Get grounded. It’s a FREE online yoga workshop. Register at link in @chakraactivation bio. . . Time to dig deep into my yoga pockets and pull out the very best tools I have. The good news is I’ve got some simple and effective Chakra Activation Yoga techniques to activate your Root Chakra energies and help you feel relaxed, less stressed, and more grounded. In these challenging times I’ve been leaning in more and more to my Root Chakra Yoga practice, letting my energetic roots secure me to a stable base deep within. Connected. Rock solid. No. Matter. What. I’m excited to share these practices with you. Join me for a free zoom video workshop next Saturday July 18th at 1 pm EST. (If you cant make it right then, register anyway, there will be a replay period.) . Registration link @chakraactivation bio. Let’s do this. . . . #getgrounded #rootchakra #freeworkshop #chakra #chakrayoga #chakraactivation #relax #releasestress #calming #yoga #onlineyogaworkshop #igniteyourlight #ignitethelight #chakraactivationyoga
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Ode to the Inchworm . . . #inchworm #insectsofinstagram
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#Repost @chakraactivation with @get_repost ・・・ At anytime, but especially times like now, it’s important to access and trust your intuition, and navigate through any crisis or circumstance by your own inner guidance. This is the gift and power of Ajna Chakra, The Third Eye. Chakras are subtle energies, so you have to pay attention, but we all have felt that feeling of a strong knowing, an inner seeing, a sense of what is light and what is right for you personally. Practice recognizing that, trusting that, and acting in alignment with that. Balance all the external chaos with a practice of looking within. . Chakra Activation Yoga provides tools and techniques to activate and explore each of the 7 major chakras, so that you can use these helpful energies more consciously in your everyday life. . Website link in bio. . . #chakra #chakraactivation #chakraactivationyoga #chakrayoga #yoga #ajna #ajnachakra #thirdeye #innereye #intuition #guidance #lookwithin #trustyourself #ignitethelight
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I’ve recently made a new IG account just for my Chakra Activation Yoga and all things yoga and chakras so if you are interested in igniting your light and keeping it bright, follow me @chakraactivation . I’m launching some fabulous online yoga offerings right around the corner so you can stay tuned with all that over there as well. . May your vibrant health continue! . #shineon #chakrahealing #chakrabalancing #chakra #chakrayoga #igniteyourlight #ignitethelight #chakraactivation #chakraactivationyoga
