It’s Friday !! Yes?…no?… who cares just another day ?!? Totally fine I get it and accept. Here’s... 
Have you met Coach Abakar?‼️ @a.b.a_fitness His love and passion for all things fitness is... 
Wednesdays we yoga with the talented @jaimerss and close out our evening with beautiful stretch and... 
It’s been a while since we moved online #shredfitfam ! And that’s ok 💪🏻 Hump day workout and all... 
Calling all Youths ages 10-15🔊🔊 SHRED905 is super excited to host another fitness series with... 
Choose Healthy #shredfitfam 🙌🏻🙌🏻 Our SHRED X class is finally back and we are super excited‼️‼️... 
Long weekend ☑️ Filled our bellies ☑️ Filled our hearts with love☑️ Grateful ☑️ Choose Healthy ✅✅✅✅... 
Happy Thanksgiving #shredfitfam 🧡🧡 Studio will be closed for the holiday Monday ** . . .... 
Friday long weekend I see you and I’ll take it! 💙 Dare I ask…What are you thankful for? … My take... 
Turn-It-Up-Tuesday! 💪🏻💪🏿 #shredfitfam Tuesday is right around the corner with Coach Adam...