• Your week ahead wouldn’t be complete without some time on your mat. Come visit us sometime this week — we’ve got tons of classes to choose from. . MONDAY 9:30a Power Hour w/ @jessicarydh 6pm Slow Flow w/ @bmwateryogi . TUESDAY 8a Dynamic Meditation 9:30a SUP w/ @bmwateryogi 9:30a Vinyasa Flow w/ @jessicarydh 6p Vinyasa Flow w/ @traciandrushko 7:15p 🌱Beginners Series w/ @jessicarydh . WEDNESDAY 9:30a Vinyasa Flow w/ @traciandrushko 9:30a SUP Core Flow w/ @bmwateryogi 6pm Karma Flow benefiting @sgtpeppersfriends 7:30p Yin w/ @lauravan.leeuwen . THURSDAY 9:30a Power Hour w/ @jessicarydh 9:30a SUP w/ @bmwateryogi 6p Candlelit Flow w/ @traciandrushko . FRIDAY 9:30a Vinyasa Flow w/ @jessicarydh 6p Ritual Flow w/ @bmwateryogi . SATURDAY 9:30a Core Flow w/ @traciandrushko 11a Prenatal w/ @shanti_aruba 11a Kids Yoga w/ @marypucci 12:30p Beginners Series w/ @jessicarydh 8:30p Full Moon Yoga 🌕 w/ @bmwateryogi . SUNDAY 9:30a SUP w/ @courtneybetts 9:30a Flow w/ @lauravan.leeuwen . #aruba🇦🇼 #arubalife #arubaonehappyisland#arubavacation #yogaeverydamnday
    Your week ahead wouldn’t be complete without some time on your mat. Come visit us sometime this week — we’ve got tons of classes to choose from. . MONDAY 9:30a Power Hour w/ @jessicarydh 6pm Slow Flow w/ @bmwateryogi . TUESDAY 8a Dynamic Meditation 9:30a SUP w/ @bmwateryogi 9:30a Vinyasa Flow w/ @jessicarydh 6p Vinyasa Flow w/ @traciandrushko 7:15p 🌱Beginners Series w/ @jessicarydh . WEDNESDAY 9:30a Vinyasa Flow w/ @traciandrushko 9:30a SUP Core Flow w/ @bmwateryogi 6pm Karma Flow benefiting @sgtpeppersfriends 7:30p Yin w/ @lauravan.leeuwen . THURSDAY 9:30a Power Hour w/ @jessicarydh 9:30a SUP w/ @bmwateryogi 6p Candlelit Flow w/ @traciandrushko . FRIDAY 9:30a Vinyasa Flow w/ @jessicarydh 6p Ritual Flow w/ @bmwateryogi . SATURDAY 9:30a Core Flow w/ @traciandrushko 11a Prenatal w/ @shanti_aruba 11a Kids Yoga w/ @marypucci 12:30p Beginners Series w/ @jessicarydh 8:30p Full Moon Yoga 🌕 w/ @bmwateryogi . SUNDAY 9:30a SUP w/ @courtneybetts 9:30a Flow w/ @lauravan.leeuwen . #aruba🇦🇼 #arubalife #arubaonehappyisland#arubavacation #yogaeverydamnday
  • Meet Alejandra, a spicy graduate of our October 2017 200HR YTT class. Ale is currently living in Bogotá, Colombia but she aims to travel as often as she can. Right now, she has all of her focus put on being a full-time yoga teacher, experience creator, life mentor, and conscious digital creator. Ale currently only teaches in her private 1x1 space but she will soon launch her first beginners series at a studio in Bogotá. . When we asked Alejandra to share one sentence about her experience at Island Yoga, this is what she said: The experience at Island Yoga changed my life because it helped me to heal my soul as well as gain the clarity I needed for walking my own path and finding the courage to follow my heart.” . Fun fact: Alejandra was the only Latin American teacher at our first YTT. Whether you speak Spanish or not, Alejandra would love to have you join her on her Yoga journey.  Her messages and lifestyle will definitely inspire you! You can follow Ale on Instagram at @inside__you . #iy_yttgrads #yogaeverydamnday #colombianas #yogaenespañol #onehappygirl #conciousliving #yogagirls #healinghearts
    Meet Alejandra, a spicy graduate of our October 2017 200HR YTT class. Ale is currently living in Bogotá, Colombia but she aims to travel as often as she can. Right now, she has all of her focus put on being a full-time yoga teacher, experience creator, life mentor, and conscious digital creator. Ale currently only teaches in her private 1x1 space but she will soon launch her first beginners series at a studio in Bogotá. . When we asked Alejandra to share one sentence about her experience at Island Yoga, this is what she said: The experience at Island Yoga changed my life because it helped me to heal my soul as well as gain the clarity I needed for walking my own path and finding the courage to follow my heart.” . Fun fact: Alejandra was the only Latin American teacher at our first YTT. Whether you speak Spanish or not, Alejandra would love to have you join her on her Yoga journey.  Her messages and lifestyle will definitely inspire you! You can follow Ale on Instagram at @inside__you . #iy_yttgrads #yogaeverydamnday #colombianas #yogaenespañol #onehappygirl #conciousliving #yogagirls #healinghearts
  • Yoga props are meant to support and enhance your practice no matter what level you are at. . Blocks help us to create space and length in our poses. They are also awesome tools to utilize during more restorative postures, such as supported fish pose (swipe 👉 to see how it’s done). . What yoga prop is your favorite? . If you are new to Yoga and you live on the Island, our beginners series is starting super soon! We’d love to have you join us — just contact the studio to sign up! . #yogaeverydamnday #beginnersyoga #yogaprops #aruba🇦🇼 #arubalife #onehappyisland #aruba #arubaonehappyisland #ilovearuba 📷 @juliann.marie
    Yoga props are meant to support and enhance your practice no matter what level you are at. . Blocks help us to create space and length in our poses. They are also awesome tools to utilize during more restorative postures, such as supported fish pose (swipe 👉 to see how it’s done). . What yoga prop is your favorite? . If you are new to Yoga and you live on the Island, our beginners series is starting super soon! We’d love to have you join us — just contact the studio to sign up! . #yogaeverydamnday #beginnersyoga #yogaprops #aruba🇦🇼 #arubalife #onehappyisland #aruba #arubaonehappyisland #ilovearuba 📷 @juliann.marie
  • At the start of any retreat or training, we invite our participants to set an intention for their time at Island Yoga. This is sacred process filled with so much love and purpose and it is meant to help you begin the process of cultivating a deep conversation with yourself. Once you have decided on your intention, you are invited to write it on our chalkboard so that the entire group can support you in turning your dreams into a reality. Pretty cool right?! . What is your intention for today? For this week? Or for this month? Whatever you feel called to in this moment - share it with us below and send some love to the others who are doing the same. ❤️ . #intentionalliving #yogaeverydamnday #yogaretreat #yogateachertraining #sharinglove #communitybuilding
    At the start of any retreat or training, we invite our participants to set an intention for their time at Island Yoga. This is sacred process filled with so much love and purpose and it is meant to help you begin the process of cultivating a deep conversation with yourself. Once you have decided on your intention, you are invited to write it on our chalkboard so that the entire group can support you in turning your dreams into a reality. Pretty cool right?! . What is your intention for today? For this week? Or for this month? Whatever you feel called to in this moment - share it with us below and send some love to the others who are doing the same. ❤️ . #intentionalliving #yogaeverydamnday #yogaretreat #yogateachertraining #sharinglove #communitybuilding
  • SURPRISE! We just released a SUP YTT! . This is your personal invitation to take the leap and join us in September for our signature SUP program taught by the lovely @bluewaterlove! Hop on over to our story to see what SUP is all about and get more deets. . If SUP training isn’t for you yet, but you’d still like to join a class, we have multiple opportunities for you flow on the water this week. Sign up using the link in our bio and meet us on the beach Tuesday, Wednesday, Thursday, or Sunday morning at 9:30am. . #yogaeverydamnday #yogateachertraining #arubaonehappyisland #yogagirls #supyogaclass 📷 @juliann.marie
    SURPRISE! We just released a SUP YTT! . This is your personal invitation to take the leap and join us in September for our signature SUP program taught by the lovely @bluewaterlove! Hop on over to our story to see what SUP is all about and get more deets. . If SUP training isn’t for you yet, but you’d still like to join a class, we have multiple opportunities for you flow on the water this week. Sign up using the link in our bio and meet us on the beach Tuesday, Wednesday, Thursday, or Sunday morning at 9:30am. . #yogaeverydamnday #yogateachertraining #arubaonehappyisland #yogagirls #supyogaclass 📷 @juliann.marie
  • Beliz is a studious graduate from our 200HR YTT program. She's currently living in England completing her second 200HR teaching program while working in the Human Resources department of her family's business. Beliz is currently focusing on providing private restorative yoga classes to her local community so that they can find grounding and rest amidst their hectic lives. . Through her time at Island Yoga, Beliz realized that she is a lot stronger than she believed she was. She now carries that lesson with her in all that she does❤️ . On a personal level, Beliz was recently diagnosed with Autism and it is her goal to connect with people who have experience and understanding with the diagnosis. At a high level, Beliz strives to create a yoga practice that is meant to benefit the 2.8 million people affected by Autism (in the UK alone!) on a daily basis. If you or someone you know is well versed in adapting to life with Autism, Beliz would love to hear from you! . #iy_yttgrads #restorativeyoga #relaxandrestore #autismawarness #yogagirls #england🇬🇧 #yogaeverydamnday #yogateachertraining
    Beliz is a studious graduate from our 200HR YTT program. She's currently living in England completing her second 200HR teaching program while working in the Human Resources department of her family's business. Beliz is currently focusing on providing private restorative yoga classes to her local community so that they can find grounding and rest amidst their hectic lives. . Through her time at Island Yoga, Beliz realized that she is a lot stronger than she believed she was. She now carries that lesson with her in all that she does❤️ . On a personal level, Beliz was recently diagnosed with Autism and it is her goal to connect with people who have experience and understanding with the diagnosis. At a high level, Beliz strives to create a yoga practice that is meant to benefit the 2.8 million people affected by Autism (in the UK alone!) on a daily basis. If you or someone you know is well versed in adapting to life with Autism, Beliz would love to hear from you! . #iy_yttgrads #restorativeyoga #relaxandrestore #autismawarness #yogagirls #england🇬🇧 #yogaeverydamnday #yogateachertraining
  • ✨Workshop Alert✨ . We have two exciting workshops coming up this September that you won't want to miss. . On Friday, September 14th Morgan Adams will be paying us a visit to teach a workshop on inversions. This workshop is a fit for all levels — people who are new to going upside down and seasoned handstand-era. . On September 15th Chris Reitz will be teaching an Intro to Ashtanga workshop. If you want to know what makes Ashtanga unique and learn the primary series, this is the workshop for you! . #aruba🇦🇼
    ✨Workshop Alert✨ . We have two exciting workshops coming up this September that you won't want to miss. . On Friday, September 14th Morgan Adams will be paying us a visit to teach a workshop on inversions. This workshop is a fit for all levels — people who are new to going upside down and seasoned handstand-era. . On September 15th Chris Reitz will be teaching an Intro to Ashtanga workshop. If you want to know what makes Ashtanga unique and learn the primary series, this is the workshop for you! . #aruba🇦🇼
  • Prenatal Yoga with @shanti_aruba is back! 11am every Saturday at Island Yoga. Tell all your friends!
    Prenatal Yoga with @shanti_aruba is back! 11am every Saturday at Island Yoga. Tell all your friends!
  • Cheers to the (almost) weekend! . . Will you be joining us tomorrow for our pop-up mojito bar? The last one was a hit so we thought we'd do it again! . . Come by after you get off work to cool down and ease into the weekend. 5-7pm at Island Yoga! We'll have passionfruit mojitos, beer, and wine available for purchase. . . If you're not on the Island, be sure to treat yourself to some fun with us in mind! . . #cheers
    Cheers to the (almost) weekend! . . Will you be joining us tomorrow for our pop-up mojito bar? The last one was a hit so we thought we'd do it again! . . Come by after you get off work to cool down and ease into the weekend. 5-7pm at Island Yoga! We'll have passionfruit mojitos, beer, and wine available for purchase. . . If you're not on the Island, be sure to treat yourself to some fun with us in mind! . . #cheers