31
4
Freedom Pilates give a big shout out to @bighorn.designs for the amazing new Freedom Food Therapy labels #blessed #thankful #food #healing #happiness #benefits #lookafteryourself 🍎🍆🥬🥦🍓😁🙏🏽
72
1
Freedom Pilates Classes can now be booked online. Yaay! 😁#freedom #pilates #bookings #love #life #health #wellbeing #movingforward #strongertogether www.freedompilates.co.uk🌈
17
0
Freedom Pilates sending loving 🥰 vibes to the whole universe #belovedlife #happiness #joy #romance #giving #receiving #grateful #givethanks 🦄🌈💓🦋🥰#freedom #pilates @yogameditationhealing
52
0
Come join Freedom Pilates for a new pilates class. In a fabulous wellbeing centre. #freedom #pilates #bodypositive #love #meditation #exciting #gym #strongwomen #businesswoman @theweeretreat #glasgow #southside 🦋🌈🦄🙏🏽✌🏽😁
73
4
Freedom Pilates is joining the amazing The Wee Retreat to host a New Class starting Thursday 21 March 2019 #newstart #weeretreat #glasgow #pilates #thursday #blessed #thankful #bodypositive #energyhealing #loveyourself #sports 🌈✅😃💪🏽 https://www.theweeretreat.co.uk
69
7
Showing off Amazing Margaret 😍getting legs over head. For strong back and belly muscles. Keep up the great work #freedom #pilates #movement #longlife #strengthtraining #core #flexibility #agedoesntmatter #love 💖💪🏽🌟😁
29
2
Pilates chest lift, work upper body and buttocks. Best teaching voice for video 😂 Wednesday 10am Pilates Class at Auldhouse Church #freedom #pilates #glasgow #southside #coreworkout #strongback #movement #lovemyjob #developing #muscles 🏃🏽♀️🧘🏽♀️💪🏽😁 #happy #friday ❤️
28
2
The focus and purpose of breathing well with Pilates is important, not only to isolate your abdominal muscles and pelvic floor, but also to create trunk and body awareness. The breathing helps to relax tight, tense muscles, relieve tension and help the mind to focus on the body #breath #forlife #heart #blood #oxygen #glasgow #southside #westend #love #freedom #pilates #teacher 🏃🏽♀️💨🧘🏽♀️
26
0
We should all do things we love and learn new things too. Live life to the full. Make little changes for big results. #keepitreal #glasgow #southside #westend #classes #pilates #freedom #changes #love #fitness #menwomen #noexcuses 🖤💪🏽😍👟👟
