COMMUNITY CELEBRATIONS 🎉✨🙌 Let’s celebrate the end of the year THIS Saturday @zenyogapilates Join us from 11am for @yogawithdanny Kundalini dance workshop followed by drinks & nibbles on the deck from 1pm . If you can only make one half of the festivities no problem - just email hello@zenhotyoga.com.au to let us know you’re coming and for which bit 😊🙏 This is a FREE event to give back and say thank you for the support of our local community - without you we are just 4 walls 💗 . . . #zenyogapilates #zenhotyoga #brisbaneyoga #sherwood #myyogacommunity #kula #brisbanelocal #mybrisbane #brisbanehealth #brisbanehealthandwellness #yogaaaustralia #brisbaneyogastudio #brisbanesouthside #southbrisbane #communitycelebrations
🎄UPDATED CHRISTMAS TIMETABLE 🎄 Friends, we have taken on board feedback for those of you working over the Christmas period and have updated the Christmas timetable to include a 6pm class so you can still get the benefits of your practice in over the Christmas period 🙏✨ . . . #zenyogapilates #zenhotyoga #brisbaneyoga #sherwood #myyogacommunity #kula #brisbanelocal #mybrisbane #brisbanehealth #brisbanehealthandwellness #yogaaaustralia #brisbaneyogastudio
Come find your fun in this Sunday’s Community Class with the awesome @holagram1 - it’s donation based so give what you can and enjoy the incredible benefits yoga has to offer . Kids welcome and you don’t need to have practiced at the studio before 😊 All proceeds go to @createfnd - a foundation supporting children and young adults with an out-of-home care experience. You can read more about them here : www.create.org.au See you on the mat 😊👍 . . . #communityyoga #yogacommunity #localcommunity #zenyogapilates #zenhotyoga #thejourney #brisbaneworkshops #brisbaneyoga #sherwood #myyogacommunity #kula #brisbanelocal #mybrisbane #brisbanehealth #brisbanehealthandwellness #yogaaaustralia #brisbaneyogastudio #sherwood #mentalhealth #createfoundation #yogabydonation
🎼🙏✨COMMUNITY KIRTAN ✨ Join us on Friday 14th December at 7pm for a beautiful evening of Kirtan @zenyogapilates This is a free event designed to allow our locals in the community to get to know one another and share the joy of yoga - so you don’t need to be a member to come 😊 Email hello@zenhotyoga.com.au to book your space WHAT IS KIRTAN? It’s a beautiful form of call and response singing and chanting that will leave you feeling nourished , joyful and connected - you don’t need to be able to sing to enjoy this 😊✨ . . . #kirtan #community #localcommunity #zenyogapilates #zenhotyoga #thejourney #brisbaneworkshops #brisbaneyoga #sherwood #myyogacommunity #kula #brisbanelocal #mybrisbane #brisbanehealth #brisbanehealthandwellness #yogaaaustralia #brisbaneyogastudio #sherwood
Check out our partnered business @barefootphysio special Christmas offer - 50% off an initial 1 hour appointment for a general level Physiotherapy. 💗 At Zen we believe in the power of physio to keep your body healthy and happy , and also develop more anatomical awareness - parent this with a daily yoga practice and maybe just maybe avoid those costly health bills further down the track... prevention over cure 😊👍 http://www.barefootphysiotherapy.com.au/book/start/ . . . #brisbanephysio #movewellfeelgreat #preventionovercure #tousyoumatter #zenyogapilates #zenhotyoga #brisbaneyoga #sherwood #myyogacommunity #brisbanelocal #mybrisbane #brisbanehealth #brisbanehealthandwellness #yogaaaustralia #brisbaneyogastudio
Daily practice (Abhyasa) slowly results in transformation : well done 30 Day Challengers for a full month of dedication to your practice . 🙌. . We’ve learnt that doesn’t have to mean hot sweaty Vinyasa classes every day , but for some of us it’s more about slowing down , creating space , tuning in to what the body and spirit really need 🌿💗 Well done for embracing the sticky parts of the challenge and seeing what can be observed and learnt about who we are and why . Look forward to seeing you all at the studio soon 🙏 . . . . #zenyogapilates #zenhotyoga #30daychallenge #thejourney #abhyasa #brisbaneworkshops #brisbaneyoga #sherwood #myyogacommunity #kula #brisbanelocal #mybrisbane #brisbanehealth #brisbanehealthandwellness #yogaaaustralia #brisbaneyogastudio
